Salma vs Jenny

NED NED · Open Women · 1 result

Salma Tal

1:53:35 best Open Women time · Amsterdam 2024
928th of 1,086 place in that race · 1,086 Open Women finishers
NED NED · Open Women · 1 result

Jenny Tran

1:53:35 best Open Women time · Amsterdam 2024
929th of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Salma: Amsterdam 2024, Open Women · Jenny: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SalmaJennyedge = faster than everyone, centre = slowest

This chart shows where Salma and Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Salma: strongest on Carry (faster than 53% of the field), weakest on Runs (faster than 7%).Jenny: strongest on Roxzone (faster than 43% of the field), weakest on Ski (faster than 1%).

See the numbers
Part Salma: faster than Jenny: faster than
Ski 16% 1%
Push 11% 40%
Pull 26% 9%
BBJ 40% 9%
Row 10% 1%
Carry 53% 2%
Lunges 33% 32%
Wall balls 36% 3%
Roxzone 45% 43%
Runs 7% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Salma Jenny
SkiErg 16% 1%
Sled push 11% 40%
Sled pull 26% 9%
Burpee broad jump 40% 9%
Row 10% 1%
Farmers carry 53% 2%
Sandbag lunges 33% 32%
Wall balls 36% 3%
Roxzone (moving) 45% 43%
Runs (8 km) 7% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Salma · Amsterdam 2024 · Open Women1:53:35
6:275:299:073:029:145:529:287:147:296:017:152:037:355:408:066:426:57
Jenny · Amsterdam 2024 · Open Women1:53:35
4:426:116:142:276:577:036:5810:137:186:337:043:236:555:448:1410:427:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salma · Amsterdam 2024 · Open Women: 1:04:41 running, 42:03 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (7:14).Below, Jenny · Amsterdam 2024 · Open Women: 54:22 running, 52:16 at the stations and 7:04 in the roxzone; the longest station was the wall balls (10:42) and the shortest the sled push (2:27).

See the numbers
Part Salma · Amsterdam 2024 · Open Women Jenny · Amsterdam 2024 · Open Women
Run 1 6:27 4:42
SkiErg 5:29 6:11
Run 2 9:07 6:14
Sled push 3:02 2:27
Run 3 9:14 6:57
Sled pull 5:52 7:03
Run 4 9:28 6:58
Burpee broad jump 7:14 10:13
Run 5 7:29 7:18
Row 6:01 6:33
Run 6 7:15 7:04
Farmers carry 2:03 3:23
Run 7 7:35 6:55
Sandbag lunges 5:40 5:44
Run 8 8:06 8:14
Wall balls 6:42 10:42
Roxzone 6:57 7:04
Finish 1:53:35 1:53:35

Head to head: 1 race they both ran

Race Salma Jenny Gap
Amsterdam 2024 Open Women · 10 Oct 2024 1:53:35 1:53:35 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up