Rob vs Essa
AUS · Open Men · 1 result Rob Crawford
KUW · Open Men · 1 result Essa Mohammed
Station radar · best race with a field of 30 or more
Rob: Sydney 2026, Open Men · Essa: Sydney 2026, Open Men
This chart shows where Rob and Essa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Pull (faster than 13% of the field), weakest on Wall balls (faster than 0%).Essa: strongest on Push (faster than 10% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Rob: faster than | Essa: faster than |
|---|---|---|
| Ski | 12% | 2% |
| Push | 12% | 10% |
| Pull | 13% | 10% |
| BBJ | 3% | 6% |
| Row | 9% | 1% |
| Carry | 10% | 6% |
| Lunges | 3% | 1% |
| Wall balls | 0% | 1% |
| Roxzone | 4% | 5% |
| Runs | 5% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Essa |
|---|---|---|
| SkiErg | 12% | 2% |
| Sled push | 12% | 10% |
| Sled pull | 13% | 10% |
| Burpee broad jump | 3% | 6% |
| Row | 9% | 1% |
| Farmers carry | 10% | 6% |
| Sandbag lunges | 3% | 1% |
| Wall balls | 0% | 1% |
| Roxzone (moving) | 4% | 5% |
| Runs (8 km) | 5% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Sydney 2026 · Open Men: 57:18 running, 1:08:58 at the stations and 13:44 in the roxzone; the longest station was the wall balls (23:01).Below, Essa · Sydney 2026 · Open Men: 58:38 running, 1:08:25 at the stations and 13:02 in the roxzone; the longest station was the wall balls (18:29).
See the numbers
| Part | Rob · Sydney 2026 · Open Men | Essa · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:21 |
| SkiErg | 4:55 | 5:30 |
| Run 2 | 6:03 | 6:01 |
| Sled push | 3:28 | 3:36 |
| Run 3 | 6:40 | 6:11 |
| Sled pull | 6:07 | 6:27 |
| Run 4 | 6:20 | 6:41 |
| Burpee broad jump | 11:23 | 9:43 |
| Run 5 | 7:26 | 8:01 |
| Row | 5:26 | 6:40 |
| Run 6 | 7:19 | 7:23 |
| Farmers carry | 2:58 | 3:13 |
| Run 7 | 7:45 | 7:19 |
| Sandbag lunges | 11:39 | 14:46 |
| Run 8 | 10:06 | 11:41 |
| Wall balls | 23:01 | 18:29 |
| Roxzone | 13:44 | 13:02 |
| Finish | 2:19:53 | 2:19:55 |
Head to head: 1 race they both ran
| Race | Rob | Essa | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 2:19:53 | 2:19:55 | 0:02 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
