Lauren vs Shauna
GBR · Open Women · 1 result Lauren Coyle
GBR · Open Women · 3 results Shauna Coates
Station radar · best race with a field of 30 or more
Lauren: Manchester 2026, Open Women · Shauna: Birmingham Birm, Open Women
This chart shows where Lauren and Shauna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 88% of the field), weakest on Runs (faster than 18%).Shauna: strongest on Wall balls (faster than 68% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Lauren: faster than | Shauna: faster than |
|---|---|---|
| Ski | 85% | 62% |
| Push | 88% | 39% |
| Pull | 21% | 35% |
| BBJ | 38% | 57% |
| Row | 58% | 52% |
| Carry | 73% | 33% |
| Lunges | 38% | 52% |
| Wall balls | 24% | 68% |
| Roxzone | 39% | 49% |
| Runs | 18% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Shauna |
|---|---|---|
| SkiErg | 85% | 62% |
| Sled push | 88% | 39% |
| Sled pull | 21% | 35% |
| Burpee broad jump | 38% | 57% |
| Row | 58% | 52% |
| Farmers carry | 73% | 33% |
| Sandbag lunges | 38% | 52% |
| Wall balls | 24% | 68% |
| Roxzone (moving) | 39% | 49% |
| Runs (8 km) | 18% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Manchester 2026 · Open Women: 56:31 running, 42:50 at the stations and 6:50 in the roxzone; the longest station was the wall balls (8:35).Below, Shauna · Birmingham Birm · Open Women: 42:22 running, 39:44 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (6:21).
See the numbers
| Part | Lauren · Manchester 2026 · Open Women | Shauna · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 4:38 | 6:01 |
| SkiErg | 4:46 | 5:08 |
| Run 2 | 6:29 | 4:49 |
| Sled push | 2:09 | 3:25 |
| Run 3 | 7:31 | 5:08 |
| Sled pull | 6:37 | 5:57 |
| Run 4 | 9:19 | 5:11 |
| Burpee broad jump | 7:32 | 6:21 |
| Run 5 | 7:24 | 5:24 |
| Row | 5:20 | 5:25 |
| Run 6 | 7:42 | 5:09 |
| Farmers carry | 2:05 | 2:34 |
| Run 7 | 7:21 | 5:07 |
| Sandbag lunges | 5:46 | 4:56 |
| Run 8 | 6:07 | 5:33 |
| Wall balls | 8:35 | 5:58 |
| Roxzone | 6:50 | 7:19 |
| Finish | 1:46:02 | 1:29:18 |
Head to head: 1 race they both ran
| Race | Lauren | Shauna | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:46:02 | 1:46:07 | 0:05 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
