Lindsay vs Izzy
GBR · Open Women · 1 result Lindsay Conroy
GBR · Open Women · 1 result Izzy Lipscomb
Station radar · best race with a field of 30 or more
Lindsay: London 2024, Open Women · Izzy: London 2024, Open Women
This chart shows where Lindsay and Izzy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lindsay: strongest on Carry (faster than 58% of the field), weakest on Pull (faster than 3%).Izzy: strongest on Push (faster than 57% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Lindsay: faster than | Izzy: faster than |
|---|---|---|
| Ski | 37% | 3% |
| Push | 11% | 57% |
| Pull | 3% | 3% |
| BBJ | 10% | 13% |
| Row | 6% | 3% |
| Carry | 58% | 24% |
| Lunges | 7% | 36% |
| Wall balls | 12% | 20% |
| Roxzone | 11% | 4% |
| Runs | 12% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lindsay | Izzy |
|---|---|---|
| SkiErg | 37% | 3% |
| Sled push | 11% | 57% |
| Sled pull | 3% | 3% |
| Burpee broad jump | 10% | 13% |
| Row | 6% | 3% |
| Farmers carry | 58% | 24% |
| Sandbag lunges | 7% | 36% |
| Wall balls | 12% | 20% |
| Roxzone (moving) | 11% | 4% |
| Runs (8 km) | 12% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay · London 2024 · Open Women: 55:04 running, 56:55 at the stations and 11:27 in the roxzone; the longest station was the burpee broad jumps (10:45).Below, Izzy · London 2024 · Open Women: 57:19 running, 53:11 at the stations and 13:00 in the roxzone; the longest station was the sled pull (10:35).
See the numbers
| Part | Lindsay · London 2024 · Open Women | Izzy · London 2024 · Open Women |
|---|---|---|
| Run 1 | 7:46 | 7:37 |
| SkiErg | 5:16 | 6:06 |
| Run 2 | 6:00 | 8:36 |
| Sled push | 4:09 | 2:54 |
| Run 3 | 6:11 | 6:19 |
| Sled pull | 10:15 | 10:35 |
| Run 4 | 6:28 | 6:42 |
| Burpee broad jump | 10:45 | 10:06 |
| Run 5 | 6:27 | 6:55 |
| Row | 6:19 | 6:34 |
| Run 6 | 6:45 | 6:34 |
| Farmers carry | 2:06 | 2:33 |
| Run 7 | 6:34 | 6:33 |
| Sandbag lunges | 7:48 | 5:26 |
| Run 8 | 8:52 | 8:02 |
| Wall balls | 10:16 | 8:57 |
| Roxzone | 11:27 | 13:00 |
| Finish | 2:03:16 | 2:03:19 |
Head to head: 1 race they both ran
| Race | Lindsay | Izzy | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 2:03:16 | 2:03:19 | 0:03 · Lindsay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
