Ainslie vs Allicia
Ainslie Harris
Allicia Mackrill
Station radar · best race with a field of 30 or more
Ainslie: Sydney 2026, Open Women · Allicia: Sydney 2026, Open Women
This chart shows where Ainslie and Allicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ainslie: strongest on Carry (faster than 78% of the field), weakest on Lunges (faster than 31%).Allicia: strongest on Push (faster than 76% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Ainslie: faster than | Allicia: faster than |
|---|---|---|
| Ski | 33% | 38% |
| Push | 56% | 76% |
| Pull | 41% | 25% |
| BBJ | 46% | 51% |
| Row | 39% | 32% |
| Carry | 78% | 21% |
| Lunges | 31% | 39% |
| Wall balls | 42% | 31% |
| Roxzone | 61% | 36% |
| Runs | 43% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ainslie | Allicia |
|---|---|---|
| SkiErg | 33% | 38% |
| Sled push | 56% | 76% |
| Sled pull | 41% | 25% |
| Burpee broad jump | 46% | 51% |
| Row | 39% | 32% |
| Farmers carry | 78% | 21% |
| Sandbag lunges | 31% | 39% |
| Wall balls | 42% | 31% |
| Roxzone (moving) | 61% | 36% |
| Runs (8 km) | 43% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ainslie · Sydney 2026 · Open Women: 45:16 running, 40:25 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Allicia · Sydney 2026 · Open Women: 42:53 running, 41:32 at the stations and 10:00 in the roxzone; the longest station was the wall balls (7:35) and the shortest the sled push (2:06).
See the numbers
| Part | Ainslie · Sydney 2026 · Open Women | Allicia · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 4:31 |
| SkiErg | 5:17 | 5:13 |
| Run 2 | 5:12 | 4:46 |
| Sled push | 2:21 | 2:06 |
| Run 3 | 5:20 | 4:55 |
| Sled pull | 5:25 | 6:03 |
| Run 4 | 5:25 | 4:56 |
| Burpee broad jump | 7:10 | 6:51 |
| Run 5 | 5:33 | 5:20 |
| Row | 5:27 | 5:32 |
| Run 6 | 5:32 | 5:24 |
| Farmers carry | 1:48 | 2:31 |
| Run 7 | 5:44 | 5:25 |
| Sandbag lunges | 6:06 | 5:41 |
| Run 8 | 7:59 | 7:36 |
| Wall balls | 6:51 | 7:35 |
| Roxzone | 8:46 | 10:00 |
| Finish | 1:34:21 | 1:34:18 |
Head to head: 1 race they both ran
| Race | Ainslie | Allicia | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:34:21 | 1:34:18 | 0:03 · Allicia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.