Leah vs Pamela
USA · Open Women · 2 results Leah Nels
USA · Open Women · 1 result Pamela Casebolt
Station radar · best race with a field of 30 or more
Leah: Dallas 2025, Open Women · Pamela: Dallas 2025, Open Women
This chart shows where Leah and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leah: strongest on Push (faster than 98% of the field), weakest on Ski (faster than 29%).Pamela: strongest on Push (faster than 64% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Leah: faster than | Pamela: faster than |
|---|---|---|
| Ski | 29% | 44% |
| Push | 98% | 64% |
| Pull | 77% | 27% |
| BBJ | 39% | 60% |
| Row | 75% | 61% |
| Carry | 80% | 49% |
| Lunges | 62% | 39% |
| Wall balls | 64% | 50% |
| Roxzone | 58% | 52% |
| Runs | 32% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Leah | Pamela |
|---|---|---|
| SkiErg | 29% | 44% |
| Sled push | 98% | 64% |
| Sled pull | 77% | 27% |
| Burpee broad jump | 39% | 60% |
| Row | 75% | 61% |
| Farmers carry | 80% | 49% |
| Sandbag lunges | 62% | 39% |
| Wall balls | 64% | 50% |
| Roxzone (moving) | 58% | 52% |
| Runs (8 km) | 32% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah · Dallas 2025 · Open Women: 53:27 running, 38:13 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (1:53).Below, Pamela · Dallas 2025 · Open Women: 49:42 running, 41:42 at the stations and 6:21 in the roxzone; the longest station was the sled pull (7:03).
See the numbers
| Part | Leah · Dallas 2025 · Open Women | Pamela · Dallas 2025 · Open Women |
|---|---|---|
| Run 1 | 6:57 | 6:37 |
| SkiErg | 5:26 | 5:15 |
| Run 2 | 6:20 | 5:55 |
| Sled push | 1:53 | 2:36 |
| Run 3 | 6:41 | 6:09 |
| Sled pull | 5:05 | 7:03 |
| Run 4 | 6:45 | 6:03 |
| Burpee broad jump | 7:17 | 6:13 |
| Run 5 | 6:46 | 6:02 |
| Row | 5:26 | 5:37 |
| Run 6 | 6:31 | 5:56 |
| Farmers carry | 1:59 | 2:18 |
| Run 7 | 6:35 | 6:19 |
| Sandbag lunges | 4:57 | 5:47 |
| Run 8 | 6:52 | 6:41 |
| Wall balls | 6:11 | 6:53 |
| Roxzone | 6:03 | 6:21 |
| Finish | 1:37:44 | 1:37:45 |
Head to head: 1 race they both ran
| Race | Leah | Pamela | Gap |
|---|---|---|---|
| Dallas 2025 Open Women · 21 Nov 2025 | 1:37:44 | 1:37:45 | 0:01 · Leah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
