Shay vs Adam
IRL · Open Men · 2 results Shay Grant
GBR · Open Men · 4 results Adam Steel
Station radar · best race with a field of 30 or more
Shay: Birmingham Birm, Open Men · Adam: Cardiff 2026, Open Men
This chart shows where Shay and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shay: strongest on Runs (faster than 34% of the field), weakest on Row (faster than 2%).Adam: strongest on Lunges (faster than 37% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Shay: faster than | Adam: faster than |
|---|---|---|
| Ski | 10% | 10% |
| Push | 13% | 9% |
| Pull | 7% | 13% |
| BBJ | 27% | 16% |
| Row | 2% | 30% |
| Carry | 15% | 11% |
| Lunges | 10% | 37% |
| Wall balls | 2% | 10% |
| Roxzone | 21% | 9% |
| Runs | 34% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shay | Adam |
|---|---|---|
| SkiErg | 10% | 10% |
| Sled push | 13% | 9% |
| Sled pull | 7% | 13% |
| Burpee broad jump | 27% | 16% |
| Row | 2% | 30% |
| Farmers carry | 15% | 11% |
| Sandbag lunges | 10% | 37% |
| Wall balls | 2% | 10% |
| Roxzone (moving) | 21% | 9% |
| Runs (8 km) | 34% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shay · Birmingham Birm · Open Men: 42:31 running, 57:18 at the stations and 8:03 in the roxzone; the longest station was the wall balls (17:44).Below, Adam · Cardiff 2026 · Open Men: 46:09 running, 48:43 at the stations and 7:03 in the roxzone; the longest station was the wall balls (11:11).
See the numbers
| Part | Shay · Birmingham Birm · Open Men | Adam · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:43 |
| SkiErg | 5:07 | 5:04 |
| Run 2 | 5:04 | 5:08 |
| Sled push | 4:18 | 4:14 |
| Run 3 | 5:08 | 5:37 |
| Sled pull | 6:43 | 5:47 |
| Run 4 | 4:57 | 5:33 |
| Burpee broad jump | 6:45 | 8:05 |
| Run 5 | 5:10 | 5:50 |
| Row | 6:11 | 5:04 |
| Run 6 | 5:04 | 6:02 |
| Farmers carry | 2:50 | 3:50 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 7:40 | 5:28 |
| Run 8 | 5:57 | 6:45 |
| Wall balls | 17:44 | 11:11 |
| Roxzone | 8:03 | 7:03 |
| Finish | 1:47:45 | 1:41:51 |
Head to head: 1 race they both ran
| Race | Shay | Adam | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 28 Oct 2026 | 1:47:45 | 1:47:50 | 0:05 · Shay faster |
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