Megan vs Kristin

RSA RSA · Pro Women · 1 result

Megan Warner/carmichael

1:15:38 best Pro Women time · Cape Town 2025
11th of 59 place in that race · 59 Pro Women finishers
RSA RSA · Pro Women · 4 results

Kristin Bellingan

1:16:17 best Pro Women time · Cape Town 2025
13th of 59 place in that race · 59 Pro Women finishers

Station radar · best race with a field of 30 or more

Megan: Cape Town 2025, Pro Women · Kristin: Cape Town 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MeganKristinedge = faster than everyone, centre = slowest

This chart shows where Megan and Kristin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Megan: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 74%).Kristin: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 61%).

See the numbers
Part Megan: faster than Kristin: faster than
Ski 81% 90%
Push 81% 74%
Pull 99% 90%
BBJ 90% 71%
Row 90% 98%
Carry 91% 84%
Lunges 84% 76%
Wall balls 82% 61%
Roxzone 79% 86%
Runs 74% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Megan Kristin
SkiErg 81% 90%
Sled push 81% 74%
Sled pull 99% 90%
Burpee broad jump 90% 71%
Row 90% 98%
Farmers carry 91% 84%
Sandbag lunges 84% 76%
Wall balls 82% 61%
Roxzone (moving) 79% 86%
Runs (8 km) 74% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Megan · Cape Town 2025 · Pro Women1:15:38
3:194:305:093:225:054:005:093:545:074:395:081:515:134:005:325:044:44
Kristin · Cape Town 2025 · Pro Women1:16:17
4:314:234:223:314:425:064:314:374:384:334:362:024:394:335:066:084:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan · Cape Town 2025 · Pro Women: 39:42 running, 31:20 at the stations and 4:44 in the roxzone; the longest station was the wall balls (5:04).Below, Kristin · Cape Town 2025 · Pro Women: 37:05 running, 34:53 at the stations and 4:27 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Megan · Cape Town 2025 · Pro Women Kristin · Cape Town 2025 · Pro Women
Run 1 3:19 4:31
SkiErg 4:30 4:23
Run 2 5:09 4:22
Sled push 3:22 3:31
Run 3 5:05 4:42
Sled pull 4:00 5:06
Run 4 5:09 4:31
Burpee broad jump 3:54 4:37
Run 5 5:07 4:38
Row 4:39 4:33
Run 6 5:08 4:36
Farmers carry 1:51 2:02
Run 7 5:13 4:39
Sandbag lunges 4:00 4:33
Run 8 5:32 5:06
Wall balls 5:04 6:08
Roxzone 4:44 4:27
Finish 1:15:38 1:16:17

Head to head: 1 race they both ran

Race Megan Kristin Gap
Cape Town 2025 Pro Women · 19 Jul 2025 1:15:38 1:16:17 0:39 · Megan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up