Ange vs Kristal
AUS · Open Women · 1 result Ange Hancock
NZL · Open Women · 2 results Kristal Bourke
Station radar · best race with a field of 30 or more
Ange: Sydney 2026, Open Women · Kristal: Melbourne 2025, Open Women
This chart shows where Ange and Kristal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ange: strongest on Row (faster than 69% of the field), weakest on Lunges (faster than 24%).Kristal: strongest on Ski (faster than 76% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Ange: faster than | Kristal: faster than |
|---|---|---|
| Ski | 58% | 76% |
| Push | 26% | 76% |
| Pull | 37% | 60% |
| BBJ | 41% | 56% |
| Row | 69% | 38% |
| Carry | 48% | 41% |
| Lunges | 24% | 68% |
| Wall balls | 52% | 74% |
| Roxzone | 51% | 45% |
| Runs | 58% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ange | Kristal |
|---|---|---|
| SkiErg | 58% | 76% |
| Sled push | 26% | 76% |
| Sled pull | 37% | 60% |
| Burpee broad jump | 41% | 56% |
| Row | 69% | 38% |
| Farmers carry | 48% | 41% |
| Sandbag lunges | 24% | 68% |
| Wall balls | 52% | 74% |
| Roxzone (moving) | 51% | 45% |
| Runs (8 km) | 58% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ange · Sydney 2026 · Open Women: 42:14 running, 40:46 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (7:25).Below, Kristal · Melbourne 2025 · Open Women: 43:22 running, 35:17 at the stations and 10:06 in the roxzone; the longest station was the burpee broad jumps (5:54) and the shortest the sled push (2:10).
See the numbers
| Part | Ange · Sydney 2026 · Open Women | Kristal · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 7:39 | 2:58 |
| SkiErg | 5:01 | 4:50 |
| Run 2 | 4:16 | 5:10 |
| Sled push | 2:46 | 2:10 |
| Run 3 | 4:29 | 5:31 |
| Sled pull | 5:33 | 5:12 |
| Run 4 | 4:34 | 5:36 |
| Burpee broad jump | 7:25 | 5:54 |
| Run 5 | 4:42 | 5:50 |
| Row | 5:07 | 5:27 |
| Run 6 | 4:43 | 5:51 |
| Farmers carry | 2:06 | 2:15 |
| Run 7 | 4:46 | 5:28 |
| Sandbag lunges | 6:30 | 4:28 |
| Run 8 | 7:05 | 6:57 |
| Wall balls | 6:17 | 5:01 |
| Roxzone | 9:11 | 10:06 |
| Finish | 1:32:03 | 1:28:36 |
Head to head: 1 race they both ran
| Race | Ange | Kristal | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:32:03 | 1:32:06 | 0:03 · Ange faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
