Stefan vs Fc
RSA · Open Men · 4 results Stefan Stofberg
RSA · Open Men · 1 result Fc Truter
Station radar · best race with a field of 30 or more
Stefan: Johannesburg (I) 2025, Open Men · Fc: Cape Town 2025, Open Men
This chart shows where Stefan and Fc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 78%).Fc: strongest on Carry (faster than 89% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Stefan: faster than | Fc: faster than |
|---|---|---|
| Ski | 85% | 58% |
| Push | 78% | 70% |
| Pull | 83% | 55% |
| BBJ | 97% | 69% |
| Row | 93% | 61% |
| Carry | 99% | 89% |
| Lunges | 80% | 55% |
| Wall balls | 82% | 79% |
| Roxzone | 79% | 78% |
| Runs | 85% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stefan | Fc |
|---|---|---|
| SkiErg | 85% | 58% |
| Sled push | 78% | 70% |
| Sled pull | 83% | 55% |
| Burpee broad jump | 97% | 69% |
| Row | 93% | 61% |
| Farmers carry | 99% | 89% |
| Sandbag lunges | 80% | 55% |
| Wall balls | 82% | 79% |
| Roxzone (moving) | 79% | 78% |
| Runs (8 km) | 85% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Johannesburg (I) 2025 · Open Men: 41:26 running, 32:06 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:14).Below, Fc · Cape Town 2025 · Open Men: 41:05 running, 35:04 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | Stefan · Johannesburg (I) 2025 · Open Men | Fc · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:12 |
| SkiErg | 4:15 | 4:24 |
| Run 2 | 5:06 | 4:46 |
| Sled push | 2:30 | 2:41 |
| Run 3 | 5:20 | 5:38 |
| Sled pull | 4:19 | 5:09 |
| Run 4 | 5:19 | 5:23 |
| Burpee broad jump | 4:05 | 5:03 |
| Run 5 | 5:40 | 5:39 |
| Row | 4:39 | 4:55 |
| Run 6 | 5:22 | 5:15 |
| Farmers carry | 1:28 | 1:41 |
| Run 7 | 5:24 | 5:10 |
| Sandbag lunges | 4:36 | 5:19 |
| Run 8 | 5:55 | 6:02 |
| Wall balls | 6:14 | 5:52 |
| Roxzone | 6:15 | 5:47 |
| Finish | 1:19:40 | 1:21:50 |
Head to head: 1 race they both ran
| Race | Stefan | Fc | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:21:49 | 1:21:50 | 0:01 · Stefan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
