Daniel vs Carl

ESP ESP · Open Men · 21 results

Daniel Redondo Muñoz

59:10 best Open Men time · Vienna 2025
50th of 1,356 place in that race · 1,356 Open Men finishers
GBR GBR · Open Men · 16 results

Carl Robinson

58:29 best Open Men time · Warsaw 2026
11th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Vienna 2025, Open Men · Carl: Warsaw 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielCarledge = faster than everyone, centre = slowest

This chart shows where Daniel and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 67%).Carl: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 82%).

See the numbers
Part Daniel: faster than Carl: faster than
Ski 67% 99%
Push 92% 93%
Pull 80% 98%
BBJ 99% 97%
Row 76% 99%
Carry 91% 82%
Lunges 96% 99%
Wall balls 93% 97%
Roxzone 97% 99%
Runs 95% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Carl
SkiErg 67% 99%
Sled push 92% 93%
Sled pull 80% 98%
Burpee broad jump 99% 97%
Row 76% 99%
Farmers carry 91% 82%
Sandbag lunges 96% 99%
Wall balls 93% 97%
Roxzone (moving) 97% 99%
Runs (8 km) 95% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Vienna 2025 · Open Men59:10
3:494:103:391:593:533:243:542:313:594:263:501:283:542:594:103:453:27
Carl · Warsaw 2026 · Open Men58:29
2:563:553:502:063:592:564:023:164:054:134:001:363:592:493:273:573:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Vienna 2025 · Open Men: 31:08 running, 24:42 at the stations and 3:27 in the roxzone; the longest station was the row (4:26).Below, Carl · Warsaw 2026 · Open Men: 30:17 running, 24:49 at the stations and 3:30 in the roxzone; the longest station was the row (4:13).

See the numbers
Part Daniel · Vienna 2025 · Open Men Carl · Warsaw 2026 · Open Men
Run 1 3:49 2:56
SkiErg 4:10 3:55
Run 2 3:39 3:50
Sled push 1:59 2:06
Run 3 3:53 3:59
Sled pull 3:24 2:56
Run 4 3:54 4:02
Burpee broad jump 2:31 3:16
Run 5 3:59 4:05
Row 4:26 4:13
Run 6 3:50 4:00
Farmers carry 1:28 1:36
Run 7 3:54 3:59
Sandbag lunges 2:59 2:49
Run 8 4:10 3:27
Wall balls 3:45 3:57
Roxzone 3:27 3:30
Finish 59:10 58:29

Head to head: 2 races they both ran

Race Daniel Carl Gap
Tenerife 2026 Pro Men · 4 Sep 2026 1:11:23 1:11:33 0:10 · Daniel faster
Vienna 2025 Open Men · 22 Feb 2025 59:10 1:00:46 1:36 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up