Heleen vs Demi
NED · Open Women · 4 results Heleen van Laar
NED · Open Women · 1 result Demi van der Ster
Station radar · best race with a field of 30 or more
Heleen: Rotterdam 2026, Open Women · Demi: Rotterdam 2026, Open Women
This chart shows where Heleen and Demi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heleen: strongest on Wall balls (faster than 74% of the field), weakest on Roxzone (faster than 39%).Demi: strongest on Lunges (faster than 89% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Heleen: faster than | Demi: faster than |
|---|---|---|
| Ski | 56% | 58% |
| Push | 65% | 71% |
| Pull | 70% | 79% |
| BBJ | 58% | 73% |
| Row | 43% | 78% |
| Carry | 55% | 45% |
| Lunges | 43% | 89% |
| Wall balls | 74% | 67% |
| Roxzone | 39% | 43% |
| Runs | 48% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heleen | Demi |
|---|---|---|
| SkiErg | 56% | 58% |
| Sled push | 65% | 71% |
| Sled pull | 70% | 79% |
| Burpee broad jump | 58% | 73% |
| Row | 43% | 78% |
| Farmers carry | 55% | 45% |
| Sandbag lunges | 43% | 89% |
| Wall balls | 74% | 67% |
| Roxzone (moving) | 39% | 43% |
| Runs (8 km) | 48% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heleen · Rotterdam 2026 · Open Women: 48:16 running, 38:19 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Demi · Rotterdam 2026 · Open Women: 50:56 running, 35:57 at the stations and 8:22 in the roxzone; the longest station was the wall balls (6:07) and the shortest the sled push (2:24).
See the numbers
| Part | Heleen · Rotterdam 2026 · Open Women | Demi · Rotterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 5:55 | 6:15 |
| SkiErg | 5:24 | 5:23 |
| Run 2 | 5:38 | 6:10 |
| Sled push | 2:29 | 2:24 |
| Run 3 | 5:39 | 6:14 |
| Sled pull | 4:43 | 4:29 |
| Run 4 | 5:53 | 6:23 |
| Burpee broad jump | 6:42 | 6:01 |
| Run 5 | 5:55 | 6:16 |
| Row | 5:35 | 5:11 |
| Run 6 | 6:01 | 6:08 |
| Farmers carry | 2:17 | 2:24 |
| Run 7 | 5:59 | 6:02 |
| Sandbag lunges | 5:23 | 3:58 |
| Run 8 | 7:16 | 7:29 |
| Wall balls | 5:47 | 6:07 |
| Roxzone | 8:35 | 8:22 |
| Finish | 1:35:03 | 1:35:06 |
Head to head: 1 race they both ran
| Race | Heleen | Demi | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 1:35:03 | 1:35:06 | 0:03 · Heleen faster |
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