Sam vs Macauley

GBR GBR · Open Men · 1 result

Sam Groves

1:34:46 best Open Men time · Barcelona 2025
1481st of 1,904 place in that race · 1,904 Open Men finishers
GBR GBR · Open Men · 12 results

Macauley Miles

1:03:52 best Open Men time · Warsaw 2026
93rd of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Sam: Barcelona 2025, Open Men · Macauley: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamMacauleyedge = faster than everyone, centre = slowest

This chart shows where Sam and Macauley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 42% of the field), weakest on Ski (faster than 9%).Macauley: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 77%).

See the numbers
Part Sam: faster than Macauley: faster than
Ski 9% 87%
Push 18% 77%
Pull 31% 97%
BBJ 19% 96%
Row 25% 93%
Carry 20% 77%
Lunges 42% 90%
Wall balls 26% 87%
Roxzone 35% 97%
Runs 19% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Macauley
SkiErg 9% 87%
Sled push 18% 77%
Sled pull 31% 97%
Burpee broad jump 19% 96%
Row 25% 93%
Farmers carry 20% 77%
Sandbag lunges 42% 90%
Wall balls 26% 87%
Roxzone (moving) 35% 97%
Runs (8 km) 19% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · Barcelona 2025 · Open Men1:34:46
5:104:515:183:545:465:365:576:406:025:015:502:375:315:185:498:107:24
Macauley · Warsaw 2026 · Open Men1:03:52
3:104:104:062:264:103:014:173:214:224:244:281:394:323:413:364:483:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Barcelona 2025 · Open Men: 45:23 running, 42:08 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:10).Below, Macauley · Warsaw 2026 · Open Men: 32:41 running, 27:30 at the stations and 3:49 in the roxzone; the longest station was the wall balls (4:48).

See the numbers
Part Sam · Barcelona 2025 · Open Men Macauley · Warsaw 2026 · Open Men
Run 1 5:10 3:10
SkiErg 4:51 4:10
Run 2 5:18 4:06
Sled push 3:54 2:26
Run 3 5:46 4:10
Sled pull 5:36 3:01
Run 4 5:57 4:17
Burpee broad jump 6:40 3:21
Run 5 6:02 4:22
Row 5:01 4:24
Run 6 5:50 4:28
Farmers carry 2:37 1:39
Run 7 5:31 4:32
Sandbag lunges 5:18 3:41
Run 8 5:49 3:36
Wall balls 8:10 4:48
Roxzone 7:24 3:49
Finish 1:34:46 1:03:52

Head to head: 1 race they both ran

Race Sam Macauley Gap
Barcelona 2025 Open Men · 25 Apr 2025 1:34:46 1:34:45 0:01 · Macauley faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up