Nicola vs Sarah
GBR · Open Women · 2 results Nicola Howard
FRA · Open Women · 5 results Sarah Marie
Station radar · best race with a field of 30 or more
Nicola: Nice Nice, Open Women · Sarah: Nice Nice, Open Women
This chart shows where Nicola and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicola: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 48%).Sarah: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Nicola: faster than | Sarah: faster than |
|---|---|---|
| Ski | 48% | 97% |
| Push | 89% | 99% |
| Pull | 94% | 89% |
| BBJ | 89% | 71% |
| Row | 87% | 99% |
| Carry | 91% | 87% |
| Lunges | 65% | 89% |
| Wall balls | 72% | 96% |
| Roxzone | 95% | 97% |
| Runs | 96% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicola | Sarah |
|---|---|---|
| SkiErg | 48% | 97% |
| Sled push | 89% | 99% |
| Sled pull | 94% | 89% |
| Burpee broad jump | 89% | 71% |
| Row | 87% | 99% |
| Farmers carry | 91% | 87% |
| Sandbag lunges | 65% | 89% |
| Wall balls | 72% | 96% |
| Roxzone (moving) | 95% | 97% |
| Runs (8 km) | 96% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola · Nice Nice · Open Women: 35:50 running, 34:24 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:51).Below, Sarah · Nice Nice · Open Women: 38:08 running, 32:01 at the stations and 4:57 in the roxzone; the longest station was the burpee broad jumps (5:49).
See the numbers
| Part | Nicola · Nice Nice · Open Women | Sarah · Nice Nice · Open Women |
|---|---|---|
| Run 1 | 3:52 | 3:45 |
| SkiErg | 5:14 | 4:41 |
| Run 2 | 4:28 | 4:44 |
| Sled push | 2:33 | 2:05 |
| Run 3 | 4:26 | 4:58 |
| Sled pull | 4:12 | 4:25 |
| Run 4 | 4:37 | 4:55 |
| Burpee broad jump | 4:58 | 5:49 |
| Run 5 | 4:37 | 4:51 |
| Row | 5:01 | 4:40 |
| Run 6 | 4:32 | 4:56 |
| Farmers carry | 1:54 | 1:58 |
| Run 7 | 4:31 | 4:53 |
| Sandbag lunges | 4:41 | 3:54 |
| Run 8 | 4:46 | 5:06 |
| Wall balls | 5:51 | 4:29 |
| Roxzone | 5:09 | 4:57 |
| Finish | 1:15:13 | 1:14:59 |
Head to head: 1 race they both ran
| Race | Nicola | Sarah | Gap |
|---|---|---|---|
| Nice Nice Open Women · 29 Oct 2026 | 1:15:13 | 1:14:59 | 0:14 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
