Louise vs Selena
GBR · Open Women · 1 result Louise Trott
GBR · Open Women · 1 result Selena Afshar
Station radar · best race with a field of 30 or more
Louise: London 2025, Open Women · Selena: London 2025, Open Women
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Louise and Selena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Push (faster than 46% of the field), weakest on Wall balls (faster than 0%).Selena: strongest on Carry (faster than 55% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Louise: faster than | Selena: faster than |
|---|---|---|
| Ski | 23% | 1% |
| Push | 46% | 4% |
| Pull | 13% | 9% |
| BBJ | 4% | 16% |
| Row | 11% | no split |
| Carry | 27% | 55% |
| Lunges | 2% | 0% |
| Wall balls | 0% | 4% |
| Roxzone | 2% | 26% |
| Runs | 15% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louise | Selena |
|---|---|---|
| SkiErg | 23% | 1% |
| Sled push | 46% | 4% |
| Sled pull | 13% | 9% |
| Burpee broad jump | 4% | 16% |
| Row | 11% | — |
| Farmers carry | 27% | 55% |
| Sandbag lunges | 2% | 0% |
| Wall balls | 0% | 4% |
| Roxzone (moving) | 2% | 26% |
| Runs (8 km) | 15% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · London 2025 · Open Women: 54:53 running, 1:09:52 at the stations and 10:38 in the roxzone; the longest station was the wall balls (23:28).Below, Selena · London 2025 · Open Women: 1:09:31 running, 55:56 at the stations and 7:15 in the roxzone; the longest station was the sandbag lunges (14:12).
See the numbers
| Part | Louise · London 2025 · Open Women | Selena · London 2025 · Open Women |
|---|---|---|
| Run 1 | 6:19 | 5:55 |
| SkiErg | 5:22 | 6:19 |
| Run 2 | 5:48 | 5:56 |
| Sled push | 2:48 | 4:06 |
| Run 3 | 5:59 | 9:00 |
| Sled pull | 6:53 | 7:25 |
| Run 4 | 6:12 | 6:45 |
| Burpee broad jump | 12:06 | 9:07 |
| Run 5 | 6:39 | 9:48 |
| Row | 6:00 | — |
| Run 6 | 6:11 | 10:32 |
| Farmers carry | 2:45 | 2:17 |
| Run 7 | 7:01 | 6:59 |
| Sandbag lunges | 10:30 | 14:12 |
| Run 8 | 10:44 | 14:36 |
| Wall balls | 23:28 | 12:30 |
| Roxzone | 10:38 | 7:15 |
| Finish | 2:15:15 | 2:14:34 |
Head to head: 1 race they both ran
| Race | Louise | Selena | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 2:15:15 | 2:14:34 | 0:41 · Selena faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
