Lauren vs Natasha
AUS · Pro Women · 3 results Lauren Hansen
AUS · Pro Women · 1 result Natasha Donaldson
Station radar · best race with a field of 30 or more
Lauren: Sydney 2025, Pro Women · Natasha: Sydney 2025, Pro Women
This chart shows where Lauren and Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 12%).Natasha: strongest on Push (faster than 95% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Lauren: faster than | Natasha: faster than |
|---|---|---|
| Ski | 60% | 31% |
| Push | 97% | 95% |
| Pull | 78% | 76% |
| BBJ | 12% | 39% |
| Row | 85% | 42% |
| Carry | 35% | 67% |
| Lunges | 18% | 38% |
| Wall balls | 25% | 30% |
| Roxzone | 22% | 36% |
| Runs | 24% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Natasha |
|---|---|---|
| SkiErg | 60% | 31% |
| Sled push | 97% | 95% |
| Sled pull | 78% | 76% |
| Burpee broad jump | 12% | 39% |
| Row | 85% | 42% |
| Farmers carry | 35% | 67% |
| Sandbag lunges | 18% | 38% |
| Wall balls | 25% | 30% |
| Roxzone (moving) | 22% | 36% |
| Runs (8 km) | 24% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Sydney 2025 · Pro Women: 42:26 running, 40:08 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled push (2:06).Below, Natasha · Sydney 2025 · Pro Women: 46:05 running, 37:24 at the stations and 8:41 in the roxzone; the longest station was the wall balls (7:08) and the shortest the sled push (2:12).
See the numbers
| Part | Lauren · Sydney 2025 · Pro Women | Natasha · Sydney 2025 · Pro Women |
|---|---|---|
| Run 1 | 4:39 | 4:09 |
| SkiErg | 4:37 | 4:48 |
| Run 2 | 4:43 | 4:27 |
| Sled push | 2:06 | 2:12 |
| Run 3 | 4:56 | 5:02 |
| Sled pull | 4:47 | 4:49 |
| Run 4 | 5:01 | 4:53 |
| Burpee broad jump | 6:57 | 5:30 |
| Run 5 | 5:21 | 5:06 |
| Row | 4:39 | 5:00 |
| Run 6 | 5:09 | 4:57 |
| Farmers carry | 2:56 | 2:14 |
| Run 7 | 5:04 | 5:15 |
| Sandbag lunges | 6:44 | 5:43 |
| Run 8 | 7:33 | 12:17 |
| Wall balls | 7:22 | 7:08 |
| Roxzone | 9:18 | 8:41 |
| Finish | 1:31:42 | 1:32:03 |
Head to head: 1 race they both ran
| Race | Lauren | Natasha | Gap |
|---|---|---|---|
| Sydney 2025 Pro Women · 4 Jul 2025 | 1:31:42 | 1:32:03 | 0:21 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
