Paul vs Grant

GBR GBR · Open Men · 2 results

Paul Connor

1:09:25 best Open Men time · Manchester 2026
312th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 4 results

Grant Hewitt

1:02:05 best Open Men time · Cardiff 2026
54th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Manchester 2026, Open Men · Grant: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulGrantedge = faster than everyone, centre = slowest

This chart shows where Paul and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 35%).Grant: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Paul: faster than Grant: faster than
Ski 81% 56%
Push 90% 61%
Pull 44% 87%
BBJ 99% 99%
Row 46% 78%
Carry 35% 99%
Lunges 82% 91%
Wall balls 88% 96%
Roxzone 47% 96%
Runs 89% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Grant
SkiErg 81% 56%
Sled push 90% 61%
Sled pull 44% 87%
Burpee broad jump 99% 99%
Row 46% 78%
Farmers carry 35% 99%
Sandbag lunges 82% 91%
Wall balls 88% 96%
Roxzone (moving) 47% 96%
Runs (8 km) 89% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Manchester 2026 · Open Men1:09:25
2:554:104:082:104:454:364:492:024:454:474:392:244:454:163:514:545:37
Grant · Cardiff 2026 · Open Men1:02:05
4:054:323:402:553:553:293:532:593:504:333:591:473:463:374:294:052:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Manchester 2026 · Open Men: 34:37 running, 29:19 at the stations and 5:37 in the roxzone; the longest station was the wall balls (4:54) and the shortest the burpee broad jumps (2:02).Below, Grant · Cardiff 2026 · Open Men: 31:37 running, 27:56 at the stations and 2:35 in the roxzone; the longest station was the row (4:33).

See the numbers
Part Paul · Manchester 2026 · Open Men Grant · Cardiff 2026 · Open Men
Run 1 2:55 4:05
SkiErg 4:10 4:32
Run 2 4:08 3:40
Sled push 2:10 2:55
Run 3 4:45 3:55
Sled pull 4:36 3:29
Run 4 4:49 3:53
Burpee broad jump 2:02 2:59
Run 5 4:45 3:50
Row 4:47 4:33
Run 6 4:39 3:59
Farmers carry 2:24 1:47
Run 7 4:45 3:46
Sandbag lunges 4:16 3:37
Run 8 3:51 4:29
Wall balls 4:54 4:05
Roxzone 5:37 2:35
Finish 1:09:25 1:02:05

Head to head: 1 race they both ran

Race Paul Grant Gap
Manchester 2026 Open Men · 21 Jan 2026 1:09:25 1:09:25 level
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