Sonia vs Ellenah
BEL · Open Women · 2 results Sonia Ingabire
GBR · Open Women · 1 result Ellenah Page
Station radar · best race with a field of 30 or more
Sonia: Rome 2026, Open Women · Ellenah: Rome 2026, Open Women
This chart shows where Sonia and Ellenah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 19%).Ellenah: strongest on Carry (faster than 89% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Sonia: faster than | Ellenah: faster than |
|---|---|---|
| Ski | 19% | 23% |
| Push | 28% | 82% |
| Pull | 70% | 9% |
| BBJ | 73% | 18% |
| Row | 30% | 55% |
| Carry | 46% | 89% |
| Lunges | 30% | 32% |
| Wall balls | 41% | 27% |
| Roxzone | 31% | 29% |
| Runs | 22% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Ellenah |
|---|---|---|
| SkiErg | 19% | 23% |
| Sled push | 28% | 82% |
| Sled pull | 70% | 9% |
| Burpee broad jump | 73% | 18% |
| Row | 30% | 55% |
| Farmers carry | 46% | 89% |
| Sandbag lunges | 30% | 32% |
| Wall balls | 41% | 27% |
| Roxzone (moving) | 31% | 29% |
| Runs (8 km) | 22% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · Rome 2026 · Open Women: 52:06 running, 42:24 at the stations and 8:41 in the roxzone; the longest station was the wall balls (7:18).Below, Ellenah · Rome 2026 · Open Women: 46:41 running, 47:43 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (9:06).
See the numbers
| Part | Sonia · Rome 2026 · Open Women | Ellenah · Rome 2026 · Open Women |
|---|---|---|
| Run 1 | 7:33 | 6:39 |
| SkiErg | 5:40 | 5:36 |
| Run 2 | 5:38 | 5:03 |
| Sled push | 3:54 | 2:47 |
| Run 3 | 5:52 | 5:14 |
| Sled pull | 5:16 | 8:27 |
| Run 4 | 6:05 | 5:22 |
| Burpee broad jump | 5:50 | 9:06 |
| Run 5 | 6:31 | 6:07 |
| Row | 5:56 | 5:36 |
| Run 6 | 6:20 | 5:50 |
| Farmers carry | 2:30 | 1:55 |
| Run 7 | 6:24 | 5:17 |
| Sandbag lunges | 6:00 | 5:53 |
| Run 8 | 7:43 | 7:09 |
| Wall balls | 7:18 | 8:23 |
| Roxzone | 8:41 | 8:46 |
| Finish | 1:43:03 | 1:43:02 |
Head to head: 1 race they both ran
| Race | Sonia | Ellenah | Gap |
|---|---|---|---|
| Rome 2026 Open Women · 23 Sep 2026 | 1:43:03 | 1:43:02 | 0:01 · Ellenah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
