Melissa vs Rachel
USA · Open Women · 1 result Melissa Matos
CAN · Open Women · 3 results Rachel Spring
Station radar · best race with a field of 30 or more
Melissa: Boston 2025, Open Women · Rachel: Vancouver 2025, Open Women
This chart shows where Melissa and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Roxzone (faster than 59% of the field), weakest on Pull (faster than 8%).Rachel: strongest on BBJ (faster than 59% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Melissa: faster than | Rachel: faster than |
|---|---|---|
| Ski | 23% | 43% |
| Push | 20% | 22% |
| Pull | 8% | 31% |
| BBJ | 14% | 59% |
| Row | 36% | 33% |
| Carry | 28% | 54% |
| Lunges | 20% | 46% |
| Wall balls | 22% | 53% |
| Roxzone | 59% | 32% |
| Runs | 28% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Rachel |
|---|---|---|
| SkiErg | 23% | 43% |
| Sled push | 20% | 22% |
| Sled pull | 8% | 31% |
| Burpee broad jump | 14% | 59% |
| Row | 36% | 33% |
| Farmers carry | 28% | 54% |
| Sandbag lunges | 20% | 46% |
| Wall balls | 22% | 53% |
| Roxzone (moving) | 59% | 32% |
| Runs (8 km) | 28% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Boston 2025 · Open Women: 53:02 running, 51:12 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (9:39).Below, Rachel · Vancouver 2025 · Open Women: 46:58 running, 40:55 at the stations and 10:04 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Melissa · Boston 2025 · Open Women | Rachel · Vancouver 2025 · Open Women |
|---|---|---|
| Run 1 | 8:21 | 2:54 |
| SkiErg | 5:38 | 5:22 |
| Run 2 | 6:26 | 5:43 |
| Sled push | 3:03 | 2:51 |
| Run 3 | 6:26 | 6:05 |
| Sled pull | 8:52 | 6:31 |
| Run 4 | 6:30 | 6:19 |
| Burpee broad jump | 9:39 | 6:01 |
| Run 5 | 6:28 | 6:37 |
| Row | 5:39 | 5:41 |
| Run 6 | 6:17 | 6:09 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 6:09 | 6:11 |
| Sandbag lunges | 6:32 | 5:24 |
| Run 8 | 6:26 | 7:00 |
| Wall balls | 9:24 | 6:52 |
| Roxzone | 6:25 | 10:04 |
| Finish | 1:50:32 | 1:37:50 |
Head to head: 1 race they both ran
| Race | Melissa | Rachel | Gap |
|---|---|---|---|
| Boston 2025 Open Women · 26 Sep 2025 | 1:50:32 | 1:50:34 | 0:02 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
