Marc vs Dan

FRA FRA · Open Men · 4 results

Marc Pholien

1:50:35 best Open Men time · Paris Grand Palais 2026
2352nd of 2,547 place in that race · 2,547 Open Men finishers
USA USA · Open Men · 1 result

Dan Cook

1:50:38 best Open Men time · Salt Lake City 2026
989th of 1,296 place in that race · 1,296 Open Men finishers

Station radar · best race with a field of 30 or more

Marc: Paris Grand Palais 2026, Open Men · Dan: Salt Lake City 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcDanedge = faster than everyone, centre = slowest

This chart shows where Marc and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on Roxzone (faster than 35% of the field), weakest on Wall balls (faster than 1%).Dan: strongest on Roxzone (faster than 42% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Marc: faster than Dan: faster than
Ski 18% 5%
Push 19% 7%
Pull 6% 20%
BBJ 20% 16%
Row 27% 28%
Carry 4% 36%
Lunges 10% 8%
Wall balls 1% 36%
Roxzone 35% 42%
Runs 22% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marc Dan
SkiErg 18% 5%
Sled push 19% 7%
Sled pull 6% 20%
Burpee broad jump 20% 16%
Row 27% 28%
Farmers carry 4% 36%
Sandbag lunges 10% 8%
Wall balls 1% 36%
Roxzone (moving) 35% 42%
Runs (8 km) 22% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marc · Paris Grand Palais 2026 · Open Men1:50:35
5:214:545:023:405:266:165:167:215:385:015:343:535:517:465:3719:468:20
Dan · Salt Lake City 2026 · Open Men1:50:38
3:315:265:274:416:166:117:298:326:595:236:292:176:248:577:029:1210:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · Paris Grand Palais 2026 · Open Men: 43:45 running, 58:38 at the stations and 8:20 in the roxzone; the longest station was the wall balls (19:46) and the shortest the sled push (3:40).Below, Dan · Salt Lake City 2026 · Open Men: 49:37 running, 50:38 at the stations and 10:31 in the roxzone; the longest station was the wall balls (9:12).

See the numbers
Part Marc · Paris Grand Palais 2026 · Open Men Dan · Salt Lake City 2026 · Open Men
Run 1 5:21 3:31
SkiErg 4:54 5:26
Run 2 5:02 5:27
Sled push 3:40 4:41
Run 3 5:26 6:16
Sled pull 6:16 6:11
Run 4 5:16 7:29
Burpee broad jump 7:21 8:32
Run 5 5:38 6:59
Row 5:01 5:23
Run 6 5:34 6:29
Farmers carry 3:53 2:17
Run 7 5:51 6:24
Sandbag lunges 7:46 8:57
Run 8 5:37 7:02
Wall balls 19:46 9:12
Roxzone 8:20 10:31
Finish 1:50:35 1:50:38

Head to head: 1 race they both ran

Race Marc Dan Gap
Salt Lake City 2026 Open Men · 18 Sep 2026 1:50:44 1:50:38 0:06 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up