Ben vs Nick

AUS AUS · Open Men · 6 results

Ben Stone

1:16:22 best Open Men time · Melbourne 2024
542nd of 2,673 place in that race · 2,673 Open Men finishers
GBR GBR · Open Men · 1 result

Nick Ramswell

1:18:27 best Open Men time · Perth 2024
141st of 469 place in that race · 469 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Melbourne 2024, Open Men · Nick: Perth 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenNickedge = faster than everyone, centre = slowest

This chart shows where Ben and Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 58%).Nick: strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Ben: faster than Nick: faster than
Ski 66% 88%
Push 58% 59%
Pull 83% 88%
BBJ 77% 37%
Row 84% 79%
Carry 78% 52%
Lunges 58% 50%
Wall balls 89% 67%
Roxzone 93% 81%
Runs 61% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Nick
SkiErg 66% 88%
Sled push 58% 59%
Sled pull 83% 88%
Burpee broad jump 77% 37%
Row 84% 79%
Farmers carry 78% 52%
Sandbag lunges 58% 50%
Wall balls 89% 67%
Roxzone (moving) 93% 81%
Runs (8 km) 61% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Melbourne 2024 · Open Men1:16:22
4:484:154:412:114:493:535:014:255:104:305:081:515:015:085:234:345:41
Nick · Perth 2024 · Open Men1:18:27
5:144:064:262:334:353:274:436:244:444:284:412:044:425:214:495:416:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Melbourne 2024 · Open Men: 40:01 running, 30:47 at the stations and 5:41 in the roxzone; the longest station was the sandbag lunges (5:08).Below, Nick · Perth 2024 · Open Men: 37:53 running, 34:04 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:24).

See the numbers
Part Ben · Melbourne 2024 · Open Men Nick · Perth 2024 · Open Men
Run 1 4:48 5:14
SkiErg 4:15 4:06
Run 2 4:41 4:26
Sled push 2:11 2:33
Run 3 4:49 4:35
Sled pull 3:53 3:27
Run 4 5:01 4:43
Burpee broad jump 4:25 6:24
Run 5 5:10 4:44
Row 4:30 4:28
Run 6 5:08 4:41
Farmers carry 1:51 2:04
Run 7 5:01 4:42
Sandbag lunges 5:08 5:21
Run 8 5:23 4:49
Wall balls 4:34 5:41
Roxzone 5:41 6:37
Finish 1:16:22 1:18:27

Head to head: 1 race they both ran

Race Ben Nick Gap
Perth 2024 Open Men · 14 Sep 2024 1:18:09 1:18:27 0:18 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up