Adrian vs Keith
POL · Open Men · 1 result Adrian Grabski
GBR · Open Men · 8 results Keith McGonigle
Station radar · best race with a field of 30 or more
Adrian: Gdańsk 2026, Open Men · Keith: London ExCeL 2025, Open Men
This chart shows where Adrian and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Carry (faster than 69% of the field), weakest on Row (faster than 35%).Keith: strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Adrian: faster than | Keith: faster than |
|---|---|---|
| Ski | 60% | 25% |
| Push | 58% | 40% |
| Pull | 43% | 51% |
| BBJ | 45% | 62% |
| Row | 35% | 45% |
| Carry | 69% | 65% |
| Lunges | 40% | 40% |
| Wall balls | 42% | 42% |
| Roxzone | 54% | 48% |
| Runs | 62% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Keith |
|---|---|---|
| SkiErg | 60% | 25% |
| Sled push | 58% | 40% |
| Sled pull | 43% | 51% |
| Burpee broad jump | 45% | 62% |
| Row | 35% | 45% |
| Farmers carry | 69% | 65% |
| Sandbag lunges | 40% | 40% |
| Wall balls | 42% | 42% |
| Roxzone (moving) | 54% | 48% |
| Runs (8 km) | 62% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Gdańsk 2026 · Open Men: 40:03 running, 38:40 at the stations and 7:11 in the roxzone; the longest station was the wall balls (7:48).Below, Keith · London ExCeL 2025 · Open Men: 34:21 running, 38:09 at the stations and 11:49 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Adrian · Gdańsk 2026 · Open Men | Keith · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:01 | 3:26 |
| SkiErg | 4:30 | 5:05 |
| Run 2 | 4:55 | 4:03 |
| Sled push | 3:15 | 2:57 |
| Run 3 | 5:06 | 4:07 |
| Sled pull | 4:46 | 4:45 |
| Run 4 | 5:04 | 4:15 |
| Burpee broad jump | 5:49 | 5:04 |
| Run 5 | 5:10 | 4:04 |
| Row | 5:01 | 4:59 |
| Run 6 | 4:54 | 4:14 |
| Farmers carry | 1:52 | 1:54 |
| Run 7 | 5:04 | 4:13 |
| Sandbag lunges | 5:38 | 5:33 |
| Run 8 | 5:48 | 5:59 |
| Wall balls | 7:48 | 7:52 |
| Roxzone | 7:11 | 11:49 |
| Finish | 1:25:45 | 1:24:11 |
Head to head: 1 race they both ran
| Race | Adrian | Keith | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:25:45 | 1:25:45 | level |
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