V.j vs Nadir

THA THA · Open Men · 1 result

V.j Hendriks

2:40:01 best Open Men time · Heerenveen 2026
1765th of 1,771 place in that race · 1,771 Open Men finishers
BEL BEL · Open Men · 1 result

Nadir Firoz

2:44:11 best Open Men time · Heerenveen 2026
1767th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

V.j: Heerenveen 2026, Open Men · Nadir: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
V.jNadiredge = faster than everyone, centre = slowest

This chart shows where V.j and Nadir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.V.j: strongest on Row (faster than 8% of the field), weakest on Lunges (faster than 0%).Nadir: strongest on Wall balls (faster than 4% of the field), weakest on Runs (faster than 0%).

See the numbers
Part V.j: faster than Nadir: faster than
Ski 1% 3%
Push 0% 1%
Pull 2% 1%
BBJ 1% 0%
Row 8% 1%
Carry 2% 4%
Lunges 0% 3%
Wall balls 0% 4%
Roxzone 5% 1%
Runs 0% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part V.j Nadir
SkiErg 1% 3%
Sled push 0% 1%
Sled pull 2% 1%
Burpee broad jump 1% 0%
Row 8% 1%
Farmers carry 2% 4%
Sandbag lunges 0% 3%
Wall balls 0% 4%
Roxzone (moving) 5% 1%
Runs (8 km) 0% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

V.j · Heerenveen 2026 · Open Men2:40:01
7:565:3010:416:397:117:027:3511:588:075:277:323:307:3515:0613:3521:3513:11
Nadir · Heerenveen 2026 · Open Men2:44:11
10:055:0910:164:4711:107:2211:1714:5112:056:3411:213:0911:119:215:4213:2016:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.V.j · Heerenveen 2026 · Open Men: 1:10:11 running, 1:16:47 at the stations and 13:11 in the roxzone; the longest station was the wall balls (21:35).Below, Nadir · Heerenveen 2026 · Open Men: 1:23:07 running, 1:04:33 at the stations and 16:38 in the roxzone; the longest station was the burpee broad jumps (14:51).

See the numbers
Part V.j · Heerenveen 2026 · Open Men Nadir · Heerenveen 2026 · Open Men
Run 1 7:56 10:05
SkiErg 5:30 5:09
Run 2 10:41 10:16
Sled push 6:39 4:47
Run 3 7:11 11:10
Sled pull 7:02 7:22
Run 4 7:35 11:17
Burpee broad jump 11:58 14:51
Run 5 8:07 12:05
Row 5:27 6:34
Run 6 7:32 11:21
Farmers carry 3:30 3:09
Run 7 7:35 11:11
Sandbag lunges 15:06 9:21
Run 8 13:35 5:42
Wall balls 21:35 13:20
Roxzone 13:11 16:38
Finish 2:40:01 2:44:11

Head to head: 1 race they both ran

Race V.j Nadir Gap
Heerenveen 2026 Open Men · 17 May 2026 2:40:01 2:44:11 4:10 · V.j faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up