Dale vs Alliaster
RSA · Open Men · 3 results Dale Clark
RSA · Open Men · 1 result Alliaster Wentzel
Station radar · best race with a field of 30 or more
Dale: Cape Town 2026, Open Men · Alliaster: Cape Town 2026, Open Men
This chart shows where Dale and Alliaster sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Lunges (faster than 39% of the field), weakest on Roxzone (faster than 0%).Alliaster: strongest on Push (faster than 16% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Dale: faster than | Alliaster: faster than |
|---|---|---|
| Ski | 10% | 3% |
| Push | 6% | 16% |
| Pull | 18% | 7% |
| BBJ | 10% | 5% |
| Row | 1% | 1% |
| Carry | 8% | 9% |
| Lunges | 39% | 12% |
| Wall balls | 15% | 7% |
| Roxzone | 0% | 15% |
| Runs | 6% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dale | Alliaster |
|---|---|---|
| SkiErg | 10% | 3% |
| Sled push | 6% | 16% |
| Sled pull | 18% | 7% |
| Burpee broad jump | 10% | 5% |
| Row | 1% | 1% |
| Farmers carry | 8% | 9% |
| Sandbag lunges | 39% | 12% |
| Wall balls | 15% | 7% |
| Roxzone (moving) | 0% | 15% |
| Runs (8 km) | 6% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Cape Town 2026 · Open Men: 1:10:01 running, 56:59 at the stations and 18:36 in the roxzone; the longest station was the wall balls (12:23).Below, Alliaster · Cape Town 2026 · Open Men: 1:15:07 running, 1:03:07 at the stations and 9:41 in the roxzone; the longest station was the wall balls (14:31).
See the numbers
| Part | Dale · Cape Town 2026 · Open Men | Alliaster · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:17 |
| SkiErg | 5:08 | 5:23 |
| Run 2 | 8:13 | 10:19 |
| Sled push | 5:36 | 4:20 |
| Run 3 | 9:45 | 9:46 |
| Sled pull | 7:05 | 8:30 |
| Run 4 | 8:39 | 9:22 |
| Burpee broad jump | 10:18 | 11:35 |
| Run 5 | 10:35 | 9:28 |
| Row | 6:40 | 6:38 |
| Run 6 | 8:14 | 9:12 |
| Farmers carry | 3:33 | 3:31 |
| Run 7 | 10:23 | 9:23 |
| Sandbag lunges | 6:17 | 8:39 |
| Run 8 | 9:40 | 12:19 |
| Wall balls | 12:23 | 14:31 |
| Roxzone | 18:36 | 9:41 |
| Finish | 2:25:29 | 2:27:47 |
Head to head: 1 race they both ran
| Race | Dale | Alliaster | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:25:29 | 2:27:47 | 2:18 · Dale faster |
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