Alex vs Dominica
Alex Mills
Dominica Rogan-Pfaff
Station radar · best race with a field of 30 or more
Alex: Melbourne 2024, Open Women · Dominica: Brisbane 2025, Open Women
This chart shows where Alex and Dominica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 35%).Dominica: strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 38%).
See the numbers
| Part | Alex: faster than | Dominica: faster than |
|---|---|---|
| Ski | 79% | 80% |
| Push | 71% | 73% |
| Pull | 95% | 72% |
| BBJ | 35% | 38% |
| Row | 83% | 84% |
| Carry | 73% | 77% |
| Lunges | 64% | 38% |
| Wall balls | 50% | 77% |
| Roxzone | 53% | 61% |
| Runs | 65% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Dominica |
|---|---|---|
| SkiErg | 79% | 80% |
| Sled push | 71% | 73% |
| Sled pull | 95% | 72% |
| Burpee broad jump | 35% | 38% |
| Row | 83% | 84% |
| Farmers carry | 73% | 77% |
| Sandbag lunges | 64% | 38% |
| Wall balls | 50% | 77% |
| Roxzone (moving) | 53% | 61% |
| Runs (8 km) | 65% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Melbourne 2024 · Open Women: 43:03 running, 34:53 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Dominica · Brisbane 2025 · Open Women: 46:41 running, 35:33 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:59).
See the numbers
| Part | Alex · Melbourne 2024 · Open Women | Dominica · Brisbane 2025 · Open Women |
|---|---|---|
| Run 1 | 3:15 | 2:53 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 5:16 | 5:54 |
| Sled push | 2:01 | 2:13 |
| Run 3 | 5:32 | 6:26 |
| Sled pull | 4:24 | 4:41 |
| Run 4 | 5:33 | 6:30 |
| Burpee broad jump | 7:00 | 6:59 |
| Run 5 | 5:38 | 6:16 |
| Row | 5:00 | 4:55 |
| Run 6 | 5:34 | 6:11 |
| Farmers carry | 2:00 | 1:58 |
| Run 7 | 5:31 | 6:01 |
| Sandbag lunges | 4:37 | 5:21 |
| Run 8 | 6:44 | 6:30 |
| Wall balls | 5:07 | 4:44 |
| Roxzone | 8:26 | 7:15 |
| Finish | 1:26:12 | 1:29:22 |
Head to head: 1 race they both ran
| Race | Alex | Dominica | Gap |
|---|---|---|---|
| Brisbane 2025 Open Women · 1 Mar 2025 | 1:29:20 | 1:29:22 | 0:02 · Alex faster |
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