Ben vs Lorenzo
Ben Hickson
Lorenzo Rubin
Station radar · best race with a field of 30 or more
Ben: Melbourne 2025, Pro Men · Lorenzo: Sydney 2026, Pro Men
This chart shows where Ben and Lorenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 48%).Lorenzo: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Ben: faster than | Lorenzo: faster than |
|---|---|---|
| Ski | 63% | 88% |
| Push | 48% | 76% |
| Pull | 65% | 87% |
| BBJ | 70% | 75% |
| Row | 70% | 83% |
| Carry | 69% | 49% |
| Lunges | 77% | 57% |
| Wall balls | 94% | 84% |
| Roxzone | 74% | 50% |
| Runs | 65% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Lorenzo |
|---|---|---|
| SkiErg | 63% | 88% |
| Sled push | 48% | 76% |
| Sled pull | 65% | 87% |
| Burpee broad jump | 70% | 75% |
| Row | 70% | 83% |
| Farmers carry | 69% | 49% |
| Sandbag lunges | 77% | 57% |
| Wall balls | 94% | 84% |
| Roxzone (moving) | 74% | 50% |
| Runs (8 km) | 65% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Melbourne 2025 · Pro Men: 32:29 running, 31:19 at the stations and 7:03 in the roxzone; the longest station was the sled pull (5:15).Below, Lorenzo · Sydney 2026 · Pro Men: 33:10 running, 29:16 at the stations and 7:04 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | Ben · Melbourne 2025 · Pro Men | Lorenzo · Sydney 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:11 | 3:57 |
| SkiErg | 4:10 | 3:58 |
| Run 2 | 3:49 | 3:55 |
| Sled push | 3:25 | 2:36 |
| Run 3 | 4:18 | 3:52 |
| Sled pull | 5:15 | 3:39 |
| Run 4 | 4:19 | 3:52 |
| Burpee broad jump | 3:43 | 3:29 |
| Run 5 | 4:24 | 4:15 |
| Row | 4:21 | 4:10 |
| Run 6 | 4:10 | 3:54 |
| Farmers carry | 1:49 | 2:00 |
| Run 7 | 4:17 | 3:58 |
| Sandbag lunges | 4:14 | 4:41 |
| Run 8 | 5:01 | 5:26 |
| Wall balls | 4:21 | 4:43 |
| Roxzone | 7:03 | 7:04 |
| Finish | 1:10:43 | 1:09:21 |
Head to head: 1 race they both ran
| Race | Ben | Lorenzo | Gap |
|---|---|---|---|
| Melbourne 2025 Pro Men · 11 Dec 2025 | 1:10:43 | 1:10:39 | 0:04 · Lorenzo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.