Jeffrey vs Willem-Jan
NED · Open Men · 1 result Jeffrey Holman
NED · Open Men · 6 results Willem-Jan Hessels
Station radar · best race with a field of 30 or more
Jeffrey: Rotterdam 2026, Open Men · Willem-Jan: Heerenveen 2026, Open Men
This chart shows where Jeffrey and Willem-Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jeffrey: strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 40%).Willem-Jan: strongest on Row (faster than 82% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Jeffrey: faster than | Willem-Jan: faster than |
|---|---|---|
| Ski | 55% | 73% |
| Push | 40% | 65% |
| Pull | 85% | 58% |
| BBJ | 80% | 50% |
| Row | 77% | 82% |
| Carry | 77% | 43% |
| Lunges | 94% | 68% |
| Wall balls | 79% | 73% |
| Roxzone | 79% | 72% |
| Runs | 55% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jeffrey | Willem-Jan |
|---|---|---|
| SkiErg | 55% | 73% |
| Sled push | 40% | 65% |
| Sled pull | 85% | 58% |
| Burpee broad jump | 80% | 50% |
| Row | 77% | 82% |
| Farmers carry | 77% | 43% |
| Sandbag lunges | 94% | 68% |
| Wall balls | 79% | 73% |
| Roxzone (moving) | 79% | 72% |
| Runs (8 km) | 55% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey · Rotterdam 2026 · Open Men: 40:48 running, 31:33 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:43).Below, Willem-Jan · Heerenveen 2026 · Open Men: 35:37 running, 32:59 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:40).
See the numbers
| Part | Jeffrey · Rotterdam 2026 · Open Men | Willem-Jan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:02 |
| SkiErg | 4:42 | 4:17 |
| Run 2 | 4:34 | 4:11 |
| Sled push | 2:54 | 2:34 |
| Run 3 | 5:19 | 4:34 |
| Sled pull | 3:40 | 3:57 |
| Run 4 | 4:56 | 4:26 |
| Burpee broad jump | 4:28 | 5:34 |
| Run 5 | 5:02 | 4:21 |
| Row | 4:35 | 4:29 |
| Run 6 | 4:55 | 4:27 |
| Farmers carry | 1:53 | 2:07 |
| Run 7 | 5:01 | 4:41 |
| Sandbag lunges | 3:38 | 4:21 |
| Run 8 | 6:14 | 4:56 |
| Wall balls | 5:43 | 5:40 |
| Roxzone | 5:40 | 6:47 |
| Finish | 1:17:54 | 1:15:13 |
Head to head: 1 race they both ran
| Race | Jeffrey | Willem-Jan | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:17:54 | 1:17:51 | 0:03 · Willem-Jan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
