Gijs vs Thomas

NED NED · Open Men · 3 results

Gijs van Dam

1:28:45 best Open Men time · Barcelona 2025
1238th of 1,904 place in that race · 1,904 Open Men finishers
AUS AUS · Open Men · 1 result

Thomas Hambrett

1:37:49 best Open Men time · Valencia 2025
1193rd of 1,474 place in that race · 1,474 Open Men finishers

Station radar · best race with a field of 30 or more

Gijs: Barcelona 2025, Open Men · Thomas: Valencia 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GijsThomasedge = faster than everyone, centre = slowest

This chart shows where Gijs and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gijs: strongest on Ski (faster than 61% of the field), weakest on BBJ (faster than 25%).Thomas: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 0%).

See the numbers
Part Gijs: faster than Thomas: faster than
Ski 61% 99%
Push 48% 0%
Pull 50% 6%
BBJ 25% 57%
Row 44% 88%
Carry 36% 49%
Lunges 33% 52%
Wall balls 32% 7%
Roxzone 47% 78%
Runs 30% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gijs Thomas
SkiErg 61% 99%
Sled push 48% 0%
Sled pull 50% 6%
Burpee broad jump 25% 57%
Row 44% 88%
Farmers carry 36% 49%
Sandbag lunges 33% 52%
Wall balls 32% 7%
Roxzone (moving) 47% 78%
Runs (8 km) 30% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gijs · Barcelona 2025 · Open Men1:28:45
4:584:205:103:135:244:565:286:185:274:485:252:175:285:355:417:396:48
Thomas · Valencia 2025 · Open Men1:37:49
4:214:004:159:034:337:224:514:456:534:226:412:116:464:595:4712:094:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gijs · Barcelona 2025 · Open Men: 43:02 running, 39:05 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:39).Below, Thomas · Valencia 2025 · Open Men: 44:07 running, 48:51 at the stations and 4:58 in the roxzone; the longest station was the wall balls (12:09).

See the numbers
Part Gijs · Barcelona 2025 · Open Men Thomas · Valencia 2025 · Open Men
Run 1 4:58 4:21
SkiErg 4:20 4:00
Run 2 5:10 4:15
Sled push 3:13 9:03
Run 3 5:24 4:33
Sled pull 4:56 7:22
Run 4 5:28 4:51
Burpee broad jump 6:18 4:45
Run 5 5:27 6:53
Row 4:48 4:22
Run 6 5:25 6:41
Farmers carry 2:17 2:11
Run 7 5:28 6:46
Sandbag lunges 5:35 4:59
Run 8 5:41 5:47
Wall balls 7:39 12:09
Roxzone 6:48 4:58
Finish 1:28:45 1:37:49

Head to head: 1 race they both ran

Race Gijs Thomas Gap
Valencia 2025 Open Men · 18 Oct 2025 1:37:54 1:37:49 0:05 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up