James vs David

IRL IRL · Open Men · 3 results

James Darragh

1:21:22 best Open Men time · Cardiff 2025
953rd of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 1 result

David Cox

1:30:20 best Open Men time · Cardiff 2026
1770th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

James: Cardiff 2025, Open Men · David: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesDavidedge = faster than everyone, centre = slowest

This chart shows where James and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 27%).David: strongest on Pull (faster than 68% of the field), weakest on Row (faster than 9%).

See the numbers
Part James: faster than David: faster than
Ski 54% 17%
Push 86% 61%
Pull 55% 68%
BBJ 65% 19%
Row 53% 9%
Carry 34% 41%
Lunges 27% 26%
Wall balls 42% 44%
Roxzone 48% 20%
Runs 54% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James David
SkiErg 54% 17%
Sled push 86% 61%
Sled pull 55% 68%
Burpee broad jump 65% 19%
Row 53% 9%
Farmers carry 34% 41%
Sandbag lunges 27% 26%
Wall balls 42% 44%
Roxzone (moving) 48% 20%
Runs (8 km) 54% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Cardiff 2025 · Open Men1:21:22
4:524:314:302:294:454:354:505:234:534:464:532:204:575:345:597:114:54
David · Cardiff 2026 · Open Men1:30:20
5:344:564:552:555:083:585:177:495:345:325:482:535:136:016:207:085:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2025 · Open Men: 39:38 running, 36:49 at the stations and 4:54 in the roxzone; the longest station was the wall balls (7:11).Below, David · Cardiff 2026 · Open Men: 43:49 running, 41:12 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (7:49).

See the numbers
Part James · Cardiff 2025 · Open Men David · Cardiff 2026 · Open Men
Run 1 4:52 5:34
SkiErg 4:31 4:56
Run 2 4:30 4:55
Sled push 2:29 2:55
Run 3 4:45 5:08
Sled pull 4:35 3:58
Run 4 4:50 5:17
Burpee broad jump 5:23 7:49
Run 5 4:53 5:34
Row 4:46 5:32
Run 6 4:53 5:48
Farmers carry 2:20 2:53
Run 7 4:57 5:13
Sandbag lunges 5:34 6:01
Run 8 5:59 6:20
Wall balls 7:11 7:08
Roxzone 4:54 5:23
Finish 1:21:22 1:30:20

Head to head: 1 race they both ran

Race James David Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:30:19 1:30:20 0:01 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up