Daniel vs Umar

GBR GBR · Open Men · 1 result

Daniel Shaw

2:31:29 best Open Men time · Birmingham 2025
3910th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 1 result

Umar Nazir

2:33:14 best Open Men time · Birmingham 2025
3912th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Birmingham 2025, Open Men · Umar: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielUmaredge = faster than everyone, centre = slowest

This chart shows where Daniel and Umar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Runs (faster than 12% of the field), weakest on Row (faster than 0%).Umar: strongest on BBJ (faster than 18% of the field), weakest on Wall balls (faster than 0%).

See the numbers
Part Daniel: faster than Umar: faster than
Ski 1% 18%
Push 3% 2%
Pull 4% 1%
BBJ 1% 18%
Row 0% 9%
Carry 3% 17%
Lunges 0% 1%
Wall balls 1% 0%
Roxzone 0% 3%
Runs 12% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Umar
SkiErg 1% 18%
Sled push 3% 2%
Sled pull 4% 1%
Burpee broad jump 1% 18%
Row 0% 9%
Farmers carry 3% 17%
Sandbag lunges 0% 1%
Wall balls 1% 0%
Roxzone (moving) 0% 3%
Runs (8 km) 12% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Birmingham 2025 · Open Men2:31:29
6:125:375:266:016:478:055:4814:295:507:286:113:456:0319:487:0821:1715:42
Umar · Birmingham 2025 · Open Men2:33:14
5:534:496:536:368:329:518:177:308:565:298:352:478:0415:3411:1522:5311:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Birmingham 2025 · Open Men: 49:24 running, 1:26:30 at the stations and 15:42 in the roxzone; the longest station was the wall balls (21:17).Below, Umar · Birmingham 2025 · Open Men: 1:06:24 running, 1:15:29 at the stations and 11:30 in the roxzone; the longest station was the wall balls (22:53).

See the numbers
Part Daniel · Birmingham 2025 · Open Men Umar · Birmingham 2025 · Open Men
Run 1 6:12 5:53
SkiErg 5:37 4:49
Run 2 5:26 6:53
Sled push 6:01 6:36
Run 3 6:47 8:32
Sled pull 8:05 9:51
Run 4 5:48 8:17
Burpee broad jump 14:29 7:30
Run 5 5:50 8:56
Row 7:28 5:29
Run 6 6:11 8:35
Farmers carry 3:45 2:47
Run 7 6:03 8:04
Sandbag lunges 19:48 15:34
Run 8 7:08 11:15
Wall balls 21:17 22:53
Roxzone 15:42 11:30
Finish 2:31:29 2:33:14

Head to head: 1 race they both ran

Race Daniel Umar Gap
Birmingham 2025 Open Men · 22 Oct 2025 2:31:29 2:33:14 1:45 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up