Sally vs Larissa
GUA · Open Women · 1 result Sally Caal
USA · Open Women · 1 result Larissa Corder
Station radar · best race with a field of 30 or more
Sally: New York 2026, Open Women · Larissa: New York 2026, Open Women
This chart shows where Sally and Larissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 7%).Larissa: strongest on Carry (faster than 47% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Sally: faster than | Larissa: faster than |
|---|---|---|
| Ski | 47% | 41% |
| Push | 55% | 21% |
| Pull | 95% | 21% |
| BBJ | 7% | 20% |
| Row | 37% | 40% |
| Carry | 44% | 47% |
| Lunges | 21% | 20% |
| Wall balls | 51% | 16% |
| Roxzone | 29% | 10% |
| Runs | 19% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Larissa |
|---|---|---|
| SkiErg | 47% | 41% |
| Sled push | 55% | 21% |
| Sled pull | 95% | 21% |
| Burpee broad jump | 7% | 20% |
| Row | 37% | 40% |
| Farmers carry | 44% | 47% |
| Sandbag lunges | 21% | 20% |
| Wall balls | 51% | 16% |
| Roxzone (moving) | 29% | 10% |
| Runs (8 km) | 19% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · New York 2026 · Open Women: 1:04:33 running, 48:46 at the stations and 9:24 in the roxzone; the longest station was the burpee broad jumps (12:50) and the shortest the sled push (2:47).Below, Larissa · New York 2026 · Open Women: 57:51 running, 53:22 at the stations and 11:28 in the roxzone; the longest station was the wall balls (11:03).
See the numbers
| Part | Sally · New York 2026 · Open Women | Larissa · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 6:47 | 6:23 |
| SkiErg | 5:24 | 5:29 |
| Run 2 | 5:53 | 6:10 |
| Sled push | 2:47 | 3:27 |
| Run 3 | 8:28 | 7:13 |
| Sled pull | 4:07 | 7:15 |
| Run 4 | 8:19 | 6:20 |
| Burpee broad jump | 12:50 | 9:59 |
| Run 5 | 8:47 | 7:15 |
| Row | 5:53 | 5:50 |
| Run 6 | 7:13 | 6:57 |
| Farmers carry | 2:48 | 2:44 |
| Run 7 | 7:58 | 6:39 |
| Sandbag lunges | 7:29 | 7:36 |
| Run 8 | 11:08 | 10:54 |
| Wall balls | 7:29 | 11:03 |
| Roxzone | 9:24 | 11:28 |
| Finish | 2:02:36 | 2:02:34 |
Head to head: 1 race they both ran
| Race | Sally | Larissa | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 2:02:36 | 2:02:34 | 0:02 · Larissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
