Rachel vs Amélie
USA · Pro Women · 3 results Rachel Henderson
CAN · Pro Women · 1 result Amélie Caron
Station radar · best race with a field of 30 or more
Rachel: Miami 2026, Pro Women · Amélie: Miami 2026, Pro Women
This chart shows where Rachel and Amélie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Carry (faster than 70% of the field), weakest on Roxzone (faster than 16%).Amélie: strongest on Push (faster than 84% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Rachel: faster than | Amélie: faster than |
|---|---|---|
| Ski | 56% | 46% |
| Push | 69% | 84% |
| Pull | 64% | 20% |
| BBJ | 50% | 43% |
| Row | 58% | 68% |
| Carry | 70% | 48% |
| Lunges | 51% | 65% |
| Wall balls | 67% | 63% |
| Roxzone | 16% | 29% |
| Runs | 29% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Amélie |
|---|---|---|
| SkiErg | 56% | 46% |
| Sled push | 69% | 84% |
| Sled pull | 64% | 20% |
| Burpee broad jump | 50% | 43% |
| Row | 58% | 68% |
| Farmers carry | 70% | 48% |
| Sandbag lunges | 51% | 65% |
| Wall balls | 67% | 63% |
| Roxzone (moving) | 16% | 29% |
| Runs (8 km) | 29% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Miami 2026 · Pro Women: 47:28 running, 38:31 at the stations and 8:43 in the roxzone; the longest station was the sled pull (6:03).Below, Amélie · Miami 2026 · Pro Women: 45:20 running, 42:05 at the stations and 7:20 in the roxzone; the longest station was the sled pull (9:26).
See the numbers
| Part | Rachel · Miami 2026 · Pro Women | Amélie · Miami 2026 · Pro Women |
|---|---|---|
| Run 1 | 6:29 | 6:02 |
| SkiErg | 5:01 | 5:07 |
| Run 2 | 5:29 | 5:08 |
| Sled push | 3:54 | 3:30 |
| Run 3 | 6:11 | 5:34 |
| Sled pull | 6:03 | 9:26 |
| Run 4 | 5:44 | 5:26 |
| Burpee broad jump | 5:18 | 5:40 |
| Run 5 | 6:06 | 5:39 |
| Row | 5:08 | 5:03 |
| Run 6 | 5:44 | 5:38 |
| Farmers carry | 2:14 | 2:39 |
| Run 7 | 5:51 | 5:46 |
| Sandbag lunges | 5:18 | 4:50 |
| Run 8 | 5:55 | 6:07 |
| Wall balls | 5:35 | 5:50 |
| Roxzone | 8:43 | 7:20 |
| Finish | 1:34:34 | 1:34:35 |
Head to head: 1 race they both ran
| Race | Rachel | Amélie | Gap |
|---|---|---|---|
| Miami 2026 Pro Women · 3 Apr 2026 | 1:34:34 | 1:34:35 | 0:01 · Rachel faster |
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