Mark vs Joshua

USA USA · Open Men · 3 results

Mark Triphahn

1:35:04 best Pro Men time · Phoenix 2026
507th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 6 results

Joshua Montes

1:35:11 best Pro Men time · Phoenix 2026
508th of 633 place in that race · 633 Pro Men finishers

Station radar · best race with a field of 30 or more

Mark: Las Vegas 2025, Open Men · Joshua: New York 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkJoshuaedge = faster than everyone, centre = slowest

This chart shows where Mark and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Wall balls (faster than 79% of the field), weakest on Lunges (faster than 22%).Joshua: strongest on Push (faster than 93% of the field), weakest on Runs (faster than 30%).

See the numbers
Part Mark: faster than Joshua: faster than
Ski 40% 51%
Push 52% 93%
Pull 74% 90%
BBJ 34% 32%
Row 25% 39%
Carry 50% 75%
Lunges 22% 64%
Wall balls 79% 57%
Roxzone 60% 56%
Runs 53% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Joshua
SkiErg 40% 51%
Sled push 52% 93%
Sled pull 74% 90%
Burpee broad jump 34% 32%
Row 25% 39%
Farmers carry 50% 75%
Sandbag lunges 22% 64%
Wall balls 79% 57%
Roxzone (moving) 60% 56%
Runs (8 km) 53% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Las Vegas 2025 · Open Men1:30:11
4:464:424:433:155:254:155:336:465:335:305:432:145:446:496:115:167:46
Joshua · New York 2025 · Open Men1:28:49
5:464:325:321:515:453:105:556:186:155:005:482:006:124:537:596:355:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Las Vegas 2025 · Open Men: 43:38 running, 38:47 at the stations and 7:46 in the roxzone; the longest station was the sandbag lunges (6:49).Below, Joshua · New York 2025 · Open Men: 49:12 running, 34:19 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:35) and the shortest the sled push (1:51).

See the numbers
Part Mark · Las Vegas 2025 · Open Men Joshua · New York 2025 · Open Men
Run 1 4:46 5:46
SkiErg 4:42 4:32
Run 2 4:43 5:32
Sled push 3:15 1:51
Run 3 5:25 5:45
Sled pull 4:15 3:10
Run 4 5:33 5:55
Burpee broad jump 6:46 6:18
Run 5 5:33 6:15
Row 5:30 5:00
Run 6 5:43 5:48
Farmers carry 2:14 2:00
Run 7 5:44 6:12
Sandbag lunges 6:49 4:53
Run 8 6:11 7:59
Wall balls 5:16 6:35
Roxzone 7:46 5:25
Finish 1:30:11 1:28:49

Head to head: 1 race they both ran

Race Mark Joshua Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:35:04 1:35:11 0:07 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up