Micha vs Manuel
NED · Open Men · 8 results Micha Steenwijk
GER · Open Men · 9 results Manuel Jandrijevic
Station radar · best race with a field of 30 or more
Micha: Berlin 2026, Open Men · Manuel: Berlin 2026, Open Men
This chart shows where Micha and Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Micha: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 76%).Manuel: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Micha: faster than | Manuel: faster than |
|---|---|---|
| Ski | 90% | 83% |
| Push | 81% | 96% |
| Pull | 78% | 99% |
| BBJ | 99% | 90% |
| Row | 91% | 91% |
| Carry | 76% | 94% |
| Lunges | 95% | 92% |
| Wall balls | 84% | 92% |
| Roxzone | 77% | 95% |
| Runs | 98% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Micha | Manuel |
|---|---|---|
| SkiErg | 90% | 83% |
| Sled push | 81% | 96% |
| Sled pull | 78% | 99% |
| Burpee broad jump | 99% | 90% |
| Row | 91% | 91% |
| Farmers carry | 76% | 94% |
| Sandbag lunges | 95% | 92% |
| Wall balls | 84% | 92% |
| Roxzone (moving) | 77% | 95% |
| Runs (8 km) | 98% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Micha · Berlin 2026 · Open Men: 26:05 running, 27:52 at the stations and 12:09 in the roxzone; the longest station was the wall balls (5:14).Below, Manuel · Berlin 2026 · Open Men: 27:48 running, 27:56 at the stations and 10:20 in the roxzone; the longest station was the wall balls (4:42).
See the numbers
| Part | Micha · Berlin 2026 · Open Men | Manuel · Berlin 2026 · Open Men |
|---|---|---|
| Run 1 | 2:38 | 2:54 |
| SkiErg | 4:12 | 4:16 |
| Run 2 | 2:53 | 3:09 |
| Sled push | 2:47 | 2:21 |
| Run 3 | 3:05 | 3:21 |
| Sled pull | 3:41 | 2:53 |
| Run 4 | 3:03 | 3:21 |
| Burpee broad jump | 1:59 | 3:53 |
| Run 5 | 3:12 | 3:32 |
| Row | 4:24 | 4:24 |
| Run 6 | 3:13 | 3:25 |
| Farmers carry | 1:57 | 1:41 |
| Run 7 | 3:21 | 3:22 |
| Sandbag lunges | 3:39 | 3:47 |
| Run 8 | 4:41 | 4:44 |
| Wall balls | 5:14 | 4:42 |
| Roxzone | 12:09 | 10:20 |
| Finish | 1:05:59 | 1:05:56 |
Head to head: 1 race they both ran
| Race | Micha | Manuel | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:05:59 | 1:05:56 | 0:03 · Manuel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
