Callum vs Paul
GBR · Open Men · 1 result Callum Whyte
GBR · Open Men · 2 results Paul Frost
Station radar · best race with a field of 30 or more
Callum: Cardiff 2026, Open Men · Paul: Cardiff 2026, Open Men
This chart shows where Callum and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Callum: strongest on Push (faster than 50% of the field), weakest on Runs (faster than 22%).Paul: strongest on Carry (faster than 47% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Callum: faster than | Paul: faster than |
|---|---|---|
| Ski | 32% | 26% |
| Push | 50% | 43% |
| Pull | 30% | 46% |
| BBJ | 37% | 36% |
| Row | 41% | 37% |
| Carry | 25% | 47% |
| Lunges | 26% | 15% |
| Wall balls | 42% | 45% |
| Roxzone | 31% | 29% |
| Runs | 22% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Callum | Paul |
|---|---|---|
| SkiErg | 32% | 26% |
| Sled push | 50% | 43% |
| Sled pull | 30% | 46% |
| Burpee broad jump | 37% | 36% |
| Row | 41% | 37% |
| Farmers carry | 25% | 47% |
| Sandbag lunges | 26% | 15% |
| Wall balls | 42% | 45% |
| Roxzone (moving) | 31% | 29% |
| Runs (8 km) | 22% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum · Cardiff 2026 · Open Men: 48:14 running, 40:45 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:17) and the shortest the sled push (3:05).Below, Paul · Cardiff 2026 · Open Men: 48:11 running, 40:42 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Callum · Cardiff 2026 · Open Men | Paul · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:05 | 6:02 |
| SkiErg | 4:44 | 4:48 |
| Run 2 | 5:28 | 5:27 |
| Sled push | 3:05 | 3:13 |
| Run 3 | 5:41 | 5:49 |
| Sled pull | 4:59 | 4:29 |
| Run 4 | 5:59 | 5:34 |
| Burpee broad jump | 6:29 | 6:30 |
| Run 5 | 5:55 | 5:33 |
| Row | 4:55 | 4:59 |
| Run 6 | 6:18 | 7:55 |
| Farmers carry | 3:14 | 2:46 |
| Run 7 | 5:48 | 5:19 |
| Sandbag lunges | 6:03 | 6:51 |
| Run 8 | 7:00 | 6:31 |
| Wall balls | 7:17 | 7:06 |
| Roxzone | 4:45 | 4:51 |
| Finish | 1:33:42 | 1:33:41 |
Head to head: 1 race they both ran
| Race | Callum | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:33:42 | 1:33:41 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
