Nadien vs Mia
GER · Open Women · 3 results Nadien Freitag
IRL · Open Women · 4 results Mia Conroy
Station radar · best race with a field of 30 or more
Nadien: Berlin 2025, Open Women · Mia: Lisbon 2026, Open Women
This chart shows where Nadien and Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadien: strongest on Push (faster than 91% of the field), weakest on Carry (faster than 16%).Mia: strongest on Push (faster than 97% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Nadien: faster than | Mia: faster than |
|---|---|---|
| Ski | 59% | 66% |
| Push | 91% | 97% |
| Pull | 79% | 97% |
| BBJ | 17% | 79% |
| Row | 89% | 54% |
| Carry | 16% | 59% |
| Lunges | 72% | 64% |
| Wall balls | 63% | 74% |
| Roxzone | 51% | 59% |
| Runs | 63% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nadien | Mia |
|---|---|---|
| SkiErg | 59% | 66% |
| Sled push | 91% | 97% |
| Sled pull | 79% | 97% |
| Burpee broad jump | 17% | 79% |
| Row | 89% | 54% |
| Farmers carry | 16% | 59% |
| Sandbag lunges | 72% | 64% |
| Wall balls | 63% | 74% |
| Roxzone (moving) | 51% | 59% |
| Runs (8 km) | 63% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadien · Berlin 2025 · Open Women: 38:42 running, 36:52 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (8:11) and the shortest the sled push (2:11).Below, Mia · Lisbon 2026 · Open Women: 43:41 running, 34:24 at the stations and 6:17 in the roxzone; the longest station was the row (5:26) and the shortest the sled push (2:09).
See the numbers
| Part | Nadien · Berlin 2025 · Open Women | Mia · Lisbon 2026 · Open Women |
|---|---|---|
| Run 1 | 4:06 | 4:20 |
| SkiErg | 5:00 | 5:10 |
| Run 2 | 4:28 | 5:34 |
| Sled push | 2:11 | 2:09 |
| Run 3 | 4:37 | 5:40 |
| Sled pull | 4:23 | 4:04 |
| Run 4 | 4:37 | 5:44 |
| Burpee broad jump | 8:11 | 5:20 |
| Run 5 | 4:56 | 5:39 |
| Row | 4:51 | 5:26 |
| Run 6 | 4:49 | 5:27 |
| Farmers carry | 2:38 | 2:17 |
| Run 7 | 4:52 | 5:28 |
| Sandbag lunges | 4:17 | 4:40 |
| Run 8 | 6:16 | 5:49 |
| Wall balls | 5:22 | 5:18 |
| Roxzone | 9:11 | 6:17 |
| Finish | 1:24:36 | 1:24:12 |
Head to head: 1 race they both ran
| Race | Nadien | Mia | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:34:14 | 1:34:15 | 0:01 · Nadien faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
