Joshua vs Søren

GBR GBR · Open Men · 1 result

Joshua Moench

1:15:28 best Open Men time · Copenhagen 2025
387th of 1,322 place in that race · 1,322 Open Men finishers
DEN DEN · Open Men · 1 result

Søren Bækgaard Hansen

1:15:32 best Open Men time · Copenhagen 2025
389th of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Joshua: Copenhagen 2025, Open Men · Søren: Copenhagen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshuaSørenedge = faster than everyone, centre = slowest

This chart shows where Joshua and Søren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 46%).Søren: strongest on Carry (faster than 87% of the field), weakest on Wall balls (faster than 25%).

See the numbers
Part Joshua: faster than Søren: faster than
Ski 92% 49%
Push 84% 78%
Pull 46% 65%
BBJ 84% 63%
Row 54% 55%
Carry 66% 87%
Lunges 78% 65%
Wall balls 54% 25%
Roxzone 54% 76%
Runs 69% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joshua Søren
SkiErg 92% 49%
Sled push 84% 78%
Sled pull 46% 65%
Burpee broad jump 84% 63%
Row 54% 55%
Farmers carry 66% 87%
Sandbag lunges 78% 65%
Wall balls 54% 25%
Roxzone (moving) 54% 76%
Runs (8 km) 69% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joshua · Copenhagen 2025 · Open Men1:15:28
4:454:094:172:314:424:264:354:004:374:464:341:524:344:135:005:576:38
Søren · Copenhagen 2025 · Open Men1:15:32
4:534:314:052:374:224:024:194:494:234:454:141:374:184:354:467:435:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Copenhagen 2025 · Open Men: 37:04 running, 31:55 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:57).Below, Søren · Copenhagen 2025 · Open Men: 35:20 running, 34:40 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:43).

See the numbers
Part Joshua · Copenhagen 2025 · Open Men Søren · Copenhagen 2025 · Open Men
Run 1 4:45 4:53
SkiErg 4:09 4:31
Run 2 4:17 4:05
Sled push 2:31 2:37
Run 3 4:42 4:22
Sled pull 4:26 4:02
Run 4 4:35 4:19
Burpee broad jump 4:00 4:49
Run 5 4:37 4:23
Row 4:46 4:45
Run 6 4:34 4:14
Farmers carry 1:52 1:37
Run 7 4:34 4:18
Sandbag lunges 4:13 4:35
Run 8 5:00 4:46
Wall balls 5:57 7:43
Roxzone 6:38 5:42
Finish 1:15:28 1:15:32

Head to head: 1 race they both ran

Race Joshua Søren Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:15:28 1:15:32 0:04 · Joshua faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up