Toni vs Josephine
AUS · Open Women · 1 result Toni Herewini
GBR · Open Women · 1 result Josephine Bowman
Station radar · best race with a field of 30 or more
Toni: Sydney 2026, Open Women · Josephine: Sydney 2026, Open Women
This chart shows where Toni and Josephine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Toni: strongest on BBJ (faster than 41% of the field), weakest on Row (faster than 5%).Josephine: strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Toni: faster than | Josephine: faster than |
|---|---|---|
| Ski | 33% | 30% |
| Push | 24% | 40% |
| Pull | 19% | 24% |
| BBJ | 41% | 34% |
| Row | 5% | 21% |
| Carry | 7% | 69% |
| Lunges | 26% | 22% |
| Wall balls | 37% | 21% |
| Roxzone | 35% | 24% |
| Runs | 14% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Toni | Josephine |
|---|---|---|
| SkiErg | 33% | 30% |
| Sled push | 24% | 40% |
| Sled pull | 19% | 24% |
| Burpee broad jump | 41% | 34% |
| Row | 5% | 21% |
| Farmers carry | 7% | 69% |
| Sandbag lunges | 26% | 22% |
| Wall balls | 37% | 21% |
| Roxzone (moving) | 35% | 24% |
| Runs (8 km) | 14% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni · Sydney 2026 · Open Women: 53:40 running, 44:43 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (2:49).Below, Josephine · Sydney 2026 · Open Women: 53:04 running, 44:34 at the stations and 10:52 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Toni · Sydney 2026 · Open Women | Josephine · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:12 |
| SkiErg | 5:17 | 5:20 |
| Run 2 | 5:19 | 6:43 |
| Sled push | 2:49 | 2:33 |
| Run 3 | 5:27 | 6:10 |
| Sled pull | 6:21 | 6:06 |
| Run 4 | 5:42 | 6:05 |
| Burpee broad jump | 7:25 | 7:53 |
| Run 5 | 7:37 | 6:45 |
| Row | 6:19 | 5:45 |
| Run 6 | 9:17 | 6:03 |
| Farmers carry | 3:04 | 1:53 |
| Run 7 | 6:18 | 6:28 |
| Sandbag lunges | 6:20 | 6:39 |
| Run 8 | 9:21 | 9:37 |
| Wall balls | 7:07 | 8:26 |
| Roxzone | 10:05 | 10:52 |
| Finish | 1:48:19 | 1:48:21 |
Head to head: 1 race they both ran
| Race | Toni | Josephine | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:48:19 | 1:48:21 | 0:02 · Toni faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
