林祥 vs 严昊
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
林祥: Shanghai 2026, Open Men · 严昊: Shanghai 2026, Open Men
no splitRuns
no split
This chart shows where 林祥 and 严昊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.林祥: strongest on Lunges (faster than 47% of the field), weakest on Wall balls (faster than 17%).严昊: strongest on BBJ (faster than 29% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | 林祥: faster than | 严昊: faster than |
|---|---|---|
| Ski | 24% | 13% |
| Push | 29% | 22% |
| Pull | 19% | 8% |
| BBJ | 26% | 29% |
| Row | 31% | 0% |
| Carry | 19% | 28% |
| Lunges | 47% | 27% |
| Wall balls | 17% | 16% |
| Roxzone | 29% | no split |
| Runs | 22% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 林祥 | 严昊 |
|---|---|---|
| SkiErg | 24% | 13% |
| Sled push | 29% | 22% |
| Sled pull | 19% | 8% |
| Burpee broad jump | 26% | 29% |
| Row | 31% | 0% |
| Farmers carry | 19% | 28% |
| Sandbag lunges | 47% | 27% |
| Wall balls | 17% | 16% |
| Roxzone (moving) | 29% | — |
| Runs (8 km) | 22% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林祥 · Shanghai 2026 · Open Men: 51:35 running, 53:04 at the stations and 13:17 in the roxzone; the longest station was the wall balls (12:27).Below, 严昊 · Shanghai 2026 · Open Men: 13:46 running and 1:11:59 at the stations; the longest station was the row (22:00).
See the numbers
| Part | 林祥 · Shanghai 2026 · Open Men | 严昊 · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 6:35 |
| SkiErg | 5:13 | 5:26 |
| Run 2 | 5:49 | — |
| Sled push | 5:11 | 5:36 |
| Run 3 | 5:54 | — |
| Sled pull | 7:59 | 9:18 |
| Run 4 | 5:58 | — |
| Burpee broad jump | 7:15 | 7:04 |
| Run 5 | 6:50 | — |
| Row | 5:56 | 22:00 |
| Run 6 | 6:41 | — |
| Farmers carry | 3:05 | 2:47 |
| Run 7 | 6:13 | — |
| Sandbag lunges | 5:58 | 7:02 |
| Run 8 | 8:21 | 7:11 |
| Wall balls | 12:27 | 12:47 |
| Roxzone | 13:17 | — |
| Finish | 1:57:48 | 1:57:46 |
Head to head: 1 race they both ran
| Race | 林祥 | 严昊 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 1:57:48 | 1:57:46 | 0:02 · 严昊 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
