Jack vs Sunny
GBR · Open Men · 1 result Jack Dowle
GBR · Open Men · 4 results Sunny Sahota
Station radar · best race with a field of 30 or more
Jack: Cardiff 2026, Open Men · Sunny: Valencia Vale, Open Men
This chart shows where Jack and Sunny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Carry (faster than 32% of the field), weakest on Push (faster than 5%).Sunny: strongest on Carry (faster than 56% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Jack: faster than | Sunny: faster than |
|---|---|---|
| Ski | 9% | 26% |
| Push | 5% | 41% |
| Pull | 11% | 12% |
| BBJ | 8% | 11% |
| Row | 8% | 10% |
| Carry | 32% | 56% |
| Lunges | 17% | 16% |
| Wall balls | 11% | 9% |
| Roxzone | 13% | 21% |
| Runs | 19% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Sunny |
|---|---|---|
| SkiErg | 9% | 26% |
| Sled push | 5% | 41% |
| Sled pull | 11% | 12% |
| Burpee broad jump | 8% | 11% |
| Row | 8% | 10% |
| Farmers carry | 32% | 56% |
| Sandbag lunges | 17% | 16% |
| Wall balls | 11% | 9% |
| Roxzone (moving) | 13% | 21% |
| Runs (8 km) | 19% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Cardiff 2026 · Open Men: 49:09 running, 51:16 at the stations and 6:06 in the roxzone; the longest station was the wall balls (10:51).Below, Sunny · Valencia Vale · Open Men: 47:03 running, 46:37 at the stations and 7:51 in the roxzone; the longest station was the wall balls (11:11).
See the numbers
| Part | Jack · Cardiff 2026 · Open Men | Sunny · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 6:01 | 3:42 |
| SkiErg | 5:07 | 4:49 |
| Run 2 | 5:13 | 5:33 |
| Sled push | 4:48 | 3:19 |
| Run 3 | 5:58 | 5:43 |
| Sled pull | 5:59 | 6:02 |
| Run 4 | 5:58 | 6:09 |
| Burpee broad jump | 9:16 | 7:23 |
| Run 5 | 6:08 | 6:46 |
| Row | 5:34 | 5:23 |
| Run 6 | 6:19 | 5:46 |
| Farmers carry | 3:03 | 2:07 |
| Run 7 | 5:52 | 6:28 |
| Sandbag lunges | 6:37 | 6:23 |
| Run 8 | 7:39 | 6:55 |
| Wall balls | 10:51 | 11:11 |
| Roxzone | 6:06 | 7:51 |
| Finish | 1:46:25 | 1:41:22 |
Head to head: 1 race they both ran
| Race | Jack | Sunny | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:46:25 | 1:46:25 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
