Dallon vs Henderson

AUS AUS · Open Men · 1 result

Dallon Hay

1:39:05 best Open Men time · Perth 2024
372nd of 469 place in that race · 469 Open Men finishers
NZL NZL · Open Men · 4 results

Henderson Mariu

1:26:13 best Open Men time · Perth 2025
455th of 855 place in that race · 855 Open Men finishers

Station radar · best race with a field of 30 or more

Dallon: Perth 2024, Open Men · Henderson: Perth 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DallonHendersonedge = faster than everyone, centre = slowest

This chart shows where Dallon and Henderson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dallon: strongest on BBJ (faster than 32% of the field), weakest on Push (faster than 10%).Henderson: strongest on Wall balls (faster than 83% of the field), weakest on Roxzone (faster than 31%).

See the numbers
Part Dallon: faster than Henderson: faster than
Ski 19% 46%
Push 10% 43%
Pull 29% 57%
BBJ 32% 67%
Row 17% 75%
Carry 12% 59%
Lunges 12% 41%
Wall balls 21% 83%
Roxzone 15% 31%
Runs 29% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dallon Henderson
SkiErg 19% 46%
Sled push 10% 43%
Sled pull 29% 57%
Burpee broad jump 32% 67%
Row 17% 75%
Farmers carry 12% 59%
Sandbag lunges 12% 41%
Wall balls 21% 83%
Roxzone (moving) 15% 31%
Runs (8 km) 29% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dallon · Perth 2024 · Open Men1:39:05
5:534:415:003:405:385:095:226:415:245:125:142:485:287:266:128:2610:59
Henderson · Perth 2025 · Open Men1:26:13
5:454:216:243:014:434:434:575:005:094:385:152:004:485:445:075:159:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dallon · Perth 2024 · Open Men: 44:11 running, 44:02 at the stations and 10:59 in the roxzone; the longest station was the wall balls (8:26).Below, Henderson · Perth 2025 · Open Men: 42:08 running, 34:42 at the stations and 9:30 in the roxzone; the longest station was the sandbag lunges (5:44).

See the numbers
Part Dallon · Perth 2024 · Open Men Henderson · Perth 2025 · Open Men
Run 1 5:53 5:45
SkiErg 4:41 4:21
Run 2 5:00 6:24
Sled push 3:40 3:01
Run 3 5:38 4:43
Sled pull 5:09 4:43
Run 4 5:22 4:57
Burpee broad jump 6:41 5:00
Run 5 5:24 5:09
Row 5:12 4:38
Run 6 5:14 5:15
Farmers carry 2:48 2:00
Run 7 5:28 4:48
Sandbag lunges 7:26 5:44
Run 8 6:12 5:07
Wall balls 8:26 5:15
Roxzone 10:59 9:30
Finish 1:39:05 1:26:13

Head to head: 1 race they both ran

Race Dallon Henderson Gap
Perth 2024 Open Men · 14 Sep 2024 1:39:05 1:39:04 0:01 · Henderson faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up