Dallon vs Adam

AUS AUS · Open Men · 1 result

Dallon Hay

1:39:05 best Open Men time · Perth 2024
372nd of 469 place in that race · 469 Open Men finishers
GBR GBR · Open Men · 8 results

Adam Keeble

1:39:11 best Open Men time · Perth 2024
374th of 469 place in that race · 469 Open Men finishers

Station radar · best race with a field of 30 or more

Dallon: Perth 2024, Open Men · Adam: Perth 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DallonAdamedge = faster than everyone, centre = slowest

This chart shows where Dallon and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dallon: strongest on BBJ (faster than 32% of the field), weakest on Push (faster than 10%).Adam: strongest on Ski (faster than 60% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Dallon: faster than Adam: faster than
Ski 19% 60%
Push 10% 6%
Pull 29% 49%
BBJ 32% 28%
Row 17% 22%
Carry 12% 2%
Lunges 12% 14%
Wall balls 21% 24%
Roxzone 15% 25%
Runs 29% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dallon Adam
SkiErg 19% 60%
Sled push 10% 6%
Sled pull 29% 49%
Burpee broad jump 32% 28%
Row 17% 22%
Farmers carry 12% 2%
Sandbag lunges 12% 14%
Wall balls 21% 24%
Roxzone (moving) 15% 25%
Runs (8 km) 29% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dallon · Perth 2024 · Open Men1:39:05
5:534:415:003:405:385:095:226:415:245:125:142:485:287:266:128:2610:59
Adam · Perth 2024 · Open Men1:39:11
5:464:205:243:585:294:375:416:555:435:045:523:285:537:106:058:129:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dallon · Perth 2024 · Open Men: 44:11 running, 44:02 at the stations and 10:59 in the roxzone; the longest station was the wall balls (8:26).Below, Adam · Perth 2024 · Open Men: 45:53 running, 43:45 at the stations and 9:41 in the roxzone; the longest station was the wall balls (8:12).

See the numbers
Part Dallon · Perth 2024 · Open Men Adam · Perth 2024 · Open Men
Run 1 5:53 5:46
SkiErg 4:41 4:20
Run 2 5:00 5:24
Sled push 3:40 3:58
Run 3 5:38 5:29
Sled pull 5:09 4:37
Run 4 5:22 5:41
Burpee broad jump 6:41 6:55
Run 5 5:24 5:43
Row 5:12 5:04
Run 6 5:14 5:52
Farmers carry 2:48 3:28
Run 7 5:28 5:53
Sandbag lunges 7:26 7:10
Run 8 6:12 6:05
Wall balls 8:26 8:12
Roxzone 10:59 9:41
Finish 1:39:05 1:39:11

Head to head: 1 race they both ran

Race Dallon Adam Gap
Perth 2024 Open Men · 14 Sep 2024 1:39:05 1:39:11 0:06 · Dallon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up