Francois vs Jonathan

RSA RSA · Open Men · 2 results

Francois Bekker

1:47:25 best Open Men time · Cape Town 2025
542nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 2 results

Jonathan Naidoo

1:47:28 best Open Men time · Cape Town 2025
543rd of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Francois: Cape Town 2025, Open Men · Jonathan: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrancoisJonathanedge = faster than everyone, centre = slowest

This chart shows where Francois and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francois: strongest on Ski (faster than 93% of the field), weakest on Runs (faster than 12%).Jonathan: strongest on Carry (faster than 83% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Francois: faster than Jonathan: faster than
Ski 93% 55%
Push 92% 27%
Pull 89% 19%
BBJ 36% 24%
Row 63% 24%
Carry 27% 83%
Lunges 41% 17%
Wall balls 40% 70%
Roxzone 63% 7%
Runs 12% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Francois Jonathan
SkiErg 93% 55%
Sled push 92% 27%
Sled pull 89% 19%
Burpee broad jump 36% 24%
Row 63% 24%
Farmers carry 27% 83%
Sandbag lunges 41% 17%
Wall balls 40% 70%
Roxzone (moving) 63% 7%
Runs (8 km) 12% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Francois · Cape Town 2025 · Open Men1:47:25
3:124:028:142:118:283:588:406:508:464:548:412:3111:395:534:048:496:40
Jonathan · Cape Town 2025 · Open Men1:47:28
5:434:255:473:426:086:546:287:417:495:305:481:465:587:207:496:3412:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois · Cape Town 2025 · Open Men: 1:01:44 running, 39:08 at the stations and 6:40 in the roxzone; the longest station was the wall balls (8:49) and the shortest the sled push (2:11).Below, Jonathan · Cape Town 2025 · Open Men: 51:31 running, 43:52 at the stations and 12:14 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Francois · Cape Town 2025 · Open Men Jonathan · Cape Town 2025 · Open Men
Run 1 3:12 5:43
SkiErg 4:02 4:25
Run 2 8:14 5:47
Sled push 2:11 3:42
Run 3 8:28 6:08
Sled pull 3:58 6:54
Run 4 8:40 6:28
Burpee broad jump 6:50 7:41
Run 5 8:46 7:49
Row 4:54 5:30
Run 6 8:41 5:48
Farmers carry 2:31 1:46
Run 7 11:39 5:58
Sandbag lunges 5:53 7:20
Run 8 4:04 7:49
Wall balls 8:49 6:34
Roxzone 6:40 12:14
Finish 1:47:25 1:47:28

Head to head: 1 race they both ran

Race Francois Jonathan Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:47:25 1:47:28 0:03 · Francois faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up