Debbie vs Emily

GBR GBR · Open Women · 6 results

Debbie Hamriding

1:48:49 best Open Women time · Manchester 2026
1036th of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 2 results

Emily Jones

1:48:56 best Open Women time · Manchester 2026
1037th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Debbie: Manchester 2026, Open Women · Emily: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DebbieEmilyedge = faster than everyone, centre = slowest

This chart shows where Debbie and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Debbie: strongest on Carry (faster than 77% of the field), weakest on Push (faster than 11%).Emily: strongest on Push (faster than 55% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Debbie: faster than Emily: faster than
Ski 47% 15%
Push 11% 55%
Pull 27% 25%
BBJ 12% 20%
Row 20% 16%
Carry 77% 18%
Lunges 12% 42%
Wall balls 26% 3%
Roxzone 32% 47%
Runs 29% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Debbie Emily
SkiErg 47% 15%
Sled push 11% 55%
Sled pull 27% 25%
Burpee broad jump 12% 20%
Row 20% 16%
Farmers carry 77% 18%
Sandbag lunges 12% 42%
Wall balls 26% 3%
Roxzone (moving) 32% 47%
Runs (8 km) 29% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Debbie · Manchester 2026 · Open Women1:48:49
4:165:086:223:286:526:186:5810:027:085:517:182:027:317:366:248:207:24
Emily · Manchester 2026 · Open Women1:48:56
4:195:346:042:376:376:246:559:007:075:567:092:486:595:355:3914:046:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie · Manchester 2026 · Open Women: 52:50 running, 48:44 at the stations and 7:24 in the roxzone; the longest station was the burpee broad jumps (10:02).Below, Emily · Manchester 2026 · Open Women: 50:50 running, 51:58 at the stations and 6:19 in the roxzone; the longest station was the wall balls (14:04) and the shortest the sled push (2:37).

See the numbers
Part Debbie · Manchester 2026 · Open Women Emily · Manchester 2026 · Open Women
Run 1 4:16 4:19
SkiErg 5:08 5:34
Run 2 6:22 6:04
Sled push 3:28 2:37
Run 3 6:52 6:37
Sled pull 6:18 6:24
Run 4 6:58 6:55
Burpee broad jump 10:02 9:00
Run 5 7:08 7:07
Row 5:51 5:56
Run 6 7:18 7:09
Farmers carry 2:02 2:48
Run 7 7:31 6:59
Sandbag lunges 7:36 5:35
Run 8 6:24 5:39
Wall balls 8:20 14:04
Roxzone 7:24 6:19
Finish 1:48:49 1:48:56

Head to head: 1 race they both ran

Race Debbie Emily Gap
Manchester 2026 Open Women · 21 Jan 2026 1:48:49 1:48:56 0:07 · Debbie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up