Delaney vs Nelson
Delaney Keane
Delaney Nelson
Station radar · best race with a field of 30 or more
Delaney: Atlanta 2025, Open Women · Nelson: Las Vegas 2025, Open Women
This chart shows where Delaney and Nelson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delaney: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 77%).Nelson: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Delaney: faster than | Nelson: faster than |
|---|---|---|
| Ski | 96% | 99% |
| Push | 87% | 90% |
| Pull | 91% | 93% |
| BBJ | 89% | 96% |
| Row | 99% | 98% |
| Carry | 88% | 74% |
| Lunges | 82% | 96% |
| Wall balls | 99% | 92% |
| Roxzone | 94% | 97% |
| Runs | 77% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Delaney | Nelson |
|---|---|---|
| SkiErg | 96% | 99% |
| Sled push | 87% | 90% |
| Sled pull | 91% | 93% |
| Burpee broad jump | 89% | 96% |
| Row | 99% | 98% |
| Farmers carry | 88% | 74% |
| Sandbag lunges | 82% | 96% |
| Wall balls | 99% | 92% |
| Roxzone (moving) | 94% | 97% |
| Runs (8 km) | 77% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delaney · Atlanta 2025 · Open Women: 40:51 running, 31:12 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (4:50).Below, Nelson · Las Vegas 2025 · Open Women: 38:39 running, 29:46 at the stations and 5:16 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Delaney · Atlanta 2025 · Open Women | Nelson · Las Vegas 2025 · Open Women |
|---|---|---|
| Run 1 | 3:08 | 5:12 |
| SkiErg | 4:37 | 4:26 |
| Run 2 | 4:58 | 4:32 |
| Sled push | 2:17 | 2:19 |
| Run 3 | 5:24 | 4:47 |
| Sled pull | 4:42 | 4:12 |
| Run 4 | 5:24 | 4:39 |
| Burpee broad jump | 4:50 | 4:14 |
| Run 5 | 5:36 | 4:58 |
| Row | 4:39 | 4:53 |
| Run 6 | 5:19 | 4:49 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 5:17 | 4:50 |
| Sandbag lunges | 4:33 | 3:27 |
| Run 8 | 5:45 | 4:52 |
| Wall balls | 3:39 | 4:13 |
| Roxzone | 6:47 | 5:16 |
| Finish | 1:18:50 | 1:13:42 |
Head to head: 1 race they both ran
| Race | Delaney | Nelson | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 26 Apr 2025 | 1:18:50 | 1:18:42 | 0:08 · Nelson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.