Delaney vs Nelson

USA USA · Open Women · 1 result

Delaney Keane

1:18:50 best Open Women time · Atlanta 2025
71st of 810 place in that race · 810 Open Women finishers
USA USA · Open Women · 12 results

Delaney Nelson

1:13:42 best Open Women time · Las Vegas 2025
32nd of 840 place in that race · 840 Open Women finishers

Station radar · best race with a field of 30 or more

Delaney: Atlanta 2025, Open Women · Nelson: Las Vegas 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DelaneyNelsonedge = faster than everyone, centre = slowest

This chart shows where Delaney and Nelson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delaney: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 77%).Nelson: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 74%).

See the numbers
Part Delaney: faster than Nelson: faster than
Ski 96% 99%
Push 87% 90%
Pull 91% 93%
BBJ 89% 96%
Row 99% 98%
Carry 88% 74%
Lunges 82% 96%
Wall balls 99% 92%
Roxzone 94% 97%
Runs 77% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Delaney Nelson
SkiErg 96% 99%
Sled push 87% 90%
Sled pull 91% 93%
Burpee broad jump 89% 96%
Row 99% 98%
Farmers carry 88% 74%
Sandbag lunges 82% 96%
Wall balls 99% 92%
Roxzone (moving) 94% 97%
Runs (8 km) 77% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Delaney · Atlanta 2025 · Open Women1:18:50
3:084:374:582:175:244:425:244:505:364:395:191:555:174:335:453:396:47
Nelson · Las Vegas 2025 · Open Women1:13:42
5:124:264:322:194:474:124:394:144:584:534:492:024:503:274:524:135:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delaney · Atlanta 2025 · Open Women: 40:51 running, 31:12 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (4:50).Below, Nelson · Las Vegas 2025 · Open Women: 38:39 running, 29:46 at the stations and 5:16 in the roxzone; the longest station was the row (4:53).

See the numbers
Part Delaney · Atlanta 2025 · Open Women Nelson · Las Vegas 2025 · Open Women
Run 1 3:08 5:12
SkiErg 4:37 4:26
Run 2 4:58 4:32
Sled push 2:17 2:19
Run 3 5:24 4:47
Sled pull 4:42 4:12
Run 4 5:24 4:39
Burpee broad jump 4:50 4:14
Run 5 5:36 4:58
Row 4:39 4:53
Run 6 5:19 4:49
Farmers carry 1:55 2:02
Run 7 5:17 4:50
Sandbag lunges 4:33 3:27
Run 8 5:45 4:52
Wall balls 3:39 4:13
Roxzone 6:47 5:16
Finish 1:18:50 1:13:42

Head to head: 1 race they both ran

Race Delaney Nelson Gap
Atlanta 2025 Open Women · 26 Apr 2025 1:18:50 1:18:42 0:08 · Nelson faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up