Ryan vs Kamogelo

RSA RSA · Pro Men · 1 result

Ryan Evans

1:23:55 best Pro Men time · Cape Town 2025
68th of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 4 results

Kamogelo Matloa

1:22:48 best Pro Men time · Johannesburg 2026
36th of 131 place in that race · 131 Pro Men finishers

Station radar · best race with a field of 30 or more

Ryan: Cape Town 2025, Pro Men · Kamogelo: Johannesburg 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanKamogeloedge = faster than everyone, centre = slowest

This chart shows where Ryan and Kamogelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 26%).Kamogelo: strongest on Pull (faster than 85% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Ryan: faster than Kamogelo: faster than
Ski 69% 78%
Push 26% 84%
Pull 71% 85%
BBJ 79% 72%
Row 73% 59%
Carry 27% 41%
Lunges 63% 85%
Wall balls 97% 81%
Roxzone 52% 17%
Runs 34% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Kamogelo
SkiErg 69% 78%
Sled push 26% 84%
Sled pull 71% 85%
Burpee broad jump 79% 72%
Row 73% 59%
Farmers carry 27% 41%
Sandbag lunges 63% 85%
Wall balls 97% 81%
Roxzone (moving) 52% 17%
Runs (8 km) 34% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Cape Town 2025 · Pro Men1:23:55
4:574:025:014:445:335:485:183:405:214:265:292:425:364:446:204:345:48
Kamogelo · Johannesburg 2026 · Pro Men1:22:48
5:564:123:483:034:174:584:304:374:374:554:182:384:104:136:465:5810:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cape Town 2025 · Pro Men: 43:35 running, 34:40 at the stations and 5:48 in the roxzone; the longest station was the sled pull (5:48).Below, Kamogelo · Johannesburg 2026 · Pro Men: 38:22 running, 34:35 at the stations and 10:02 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Ryan · Cape Town 2025 · Pro Men Kamogelo · Johannesburg 2026 · Pro Men
Run 1 4:57 5:56
SkiErg 4:02 4:12
Run 2 5:01 3:48
Sled push 4:44 3:03
Run 3 5:33 4:17
Sled pull 5:48 4:58
Run 4 5:18 4:30
Burpee broad jump 3:40 4:37
Run 5 5:21 4:37
Row 4:26 4:55
Run 6 5:29 4:18
Farmers carry 2:42 2:38
Run 7 5:36 4:10
Sandbag lunges 4:44 4:13
Run 8 6:20 6:46
Wall balls 4:34 5:58
Roxzone 5:48 10:02
Finish 1:23:55 1:22:48

Head to head: 1 race they both ran

Race Ryan Kamogelo Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:23:55 1:24:06 0:11 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up