Daniel vs Ron

GER GER · Pro Men · 2 results

Daniel Riffel

1:37:36 best Pro Men time · Cologne 2026
353rd of 455 place in that race · 455 Pro Men finishers
USA USA · Pro Men · 1 result

Ron Watkins

1:38:02 best Pro Men time · Cologne 2026
355th of 455 place in that race · 455 Pro Men finishers

Station radar · best race with a field of 30 or more

Daniel: Cologne 2026, Pro Men · Ron: Cologne 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielRonedge = faster than everyone, centre = slowest

This chart shows where Daniel and Ron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Roxzone (faster than 41% of the field), weakest on Lunges (faster than 4%).Ron: strongest on Push (faster than 44% of the field), weakest on Ski (faster than 7%).

See the numbers
Part Daniel: faster than Ron: faster than
Ski 19% 7%
Push 25% 44%
Pull 20% 21%
BBJ 39% 17%
Row 30% 39%
Carry 31% 38%
Lunges 4% 19%
Wall balls 14% 20%
Roxzone 41% 20%
Runs 30% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Ron
SkiErg 19% 7%
Sled push 25% 44%
Sled pull 20% 21%
Burpee broad jump 39% 17%
Row 30% 39%
Farmers carry 31% 38%
Sandbag lunges 4% 19%
Wall balls 14% 20%
Roxzone (moving) 41% 20%
Runs (8 km) 30% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Cologne 2026 · Pro Men1:37:36
3:564:304:594:375:257:005:325:065:424:515:302:305:548:435:4511:236:21
Ron · Cologne 2026 · Pro Men1:38:02
4:114:435:124:156:046:545:526:136:014:465:482:206:046:275:3410:117:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cologne 2026 · Pro Men: 42:43 running, 48:40 at the stations and 6:21 in the roxzone; the longest station was the wall balls (11:23).Below, Ron · Cologne 2026 · Pro Men: 44:47 running, 45:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (10:11).

See the numbers
Part Daniel · Cologne 2026 · Pro Men Ron · Cologne 2026 · Pro Men
Run 1 3:56 4:11
SkiErg 4:30 4:43
Run 2 4:59 5:12
Sled push 4:37 4:15
Run 3 5:25 6:04
Sled pull 7:00 6:54
Run 4 5:32 5:52
Burpee broad jump 5:06 6:13
Run 5 5:42 6:01
Row 4:51 4:46
Run 6 5:30 5:48
Farmers carry 2:30 2:20
Run 7 5:54 6:04
Sandbag lunges 8:43 6:27
Run 8 5:45 5:34
Wall balls 11:23 10:11
Roxzone 6:21 7:36
Finish 1:37:36 1:38:02

Head to head: 1 race they both ran

Race Daniel Ron Gap
Cologne 2026 Pro Men · 16 Apr 2026 1:37:36 1:38:02 0:26 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up