Sam vs Damon
AUS · Open Men · 1 result Sam Thwaites
AUS · Open Men · 4 results Damon Simpson
Station radar · best race with a field of 30 or more
Sam: Brisbane 2026, Open Men · Damon: Perth 2026, Open Men
This chart shows where Sam and Damon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 66%).Damon: strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Sam: faster than | Damon: faster than |
|---|---|---|
| Ski | 97% | 58% |
| Push | 85% | 67% |
| Pull | 70% | 81% |
| BBJ | 66% | 81% |
| Row | 96% | 82% |
| Carry | 88% | 81% |
| Lunges | 69% | 69% |
| Wall balls | 95% | 87% |
| Roxzone | 85% | 89% |
| Runs | 71% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Damon |
|---|---|---|
| SkiErg | 97% | 58% |
| Sled push | 85% | 67% |
| Sled pull | 70% | 81% |
| Burpee broad jump | 66% | 81% |
| Row | 96% | 82% |
| Farmers carry | 88% | 81% |
| Sandbag lunges | 69% | 69% |
| Wall balls | 95% | 87% |
| Roxzone (moving) | 85% | 89% |
| Runs (8 km) | 71% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Brisbane 2026 · Open Men: 36:40 running, 30:29 at the stations and 5:57 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Damon · Perth 2026 · Open Men: 36:12 running, 31:37 at the stations and 4:01 in the roxzone; the longest station was the sandbag lunges (4:54).
See the numbers
| Part | Sam · Brisbane 2026 · Open Men | Damon · Perth 2026 · Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:36 |
| SkiErg | 4:00 | 4:21 |
| Run 2 | 4:23 | 4:36 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 4:44 | 4:46 |
| Sled pull | 4:17 | 3:49 |
| Run 4 | 4:37 | 4:38 |
| Burpee broad jump | 4:57 | 4:10 |
| Run 5 | 4:51 | 4:50 |
| Row | 4:16 | 4:31 |
| Run 6 | 4:47 | 4:57 |
| Farmers carry | 1:41 | 2:17 |
| Run 7 | 4:40 | 4:28 |
| Sandbag lunges | 4:24 | 4:54 |
| Run 8 | 4:49 | 4:21 |
| Wall balls | 4:26 | 4:54 |
| Roxzone | 5:57 | 4:01 |
| Finish | 1:12:58 | 1:11:44 |
Head to head: 1 race they both ran
| Race | Sam | Damon | Gap |
|---|---|---|---|
| Brisbane 2026 Open Men · 9 Apr 2026 | 1:12:58 | 1:12:57 | 0:01 · Damon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
