Alex vs Remy

NED NED · Open Men · 1 result

Alex de Jong

1:31:16 best Open Men time · Heerenveen 2025
1023rd of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 3 results

Remy Martin Lagerweij

1:29:52 best Open Men time · Utrecht 2025
1025th of 1,912 place in that race · 1,912 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Heerenveen 2025, Open Men · Remy: Utrecht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexRemyedge = faster than everyone, centre = slowest

This chart shows where Alex and Remy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 54% of the field), weakest on Push (faster than 23%).Remy: strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 4%).

See the numbers
Part Alex: faster than Remy: faster than
Ski 24% 60%
Push 23% 97%
Pull 23% 95%
BBJ 28% 65%
Row 54% 85%
Carry 38% 88%
Lunges 33% 4%
Wall balls 33% 50%
Roxzone 37% 43%
Runs 39% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Remy
SkiErg 24% 60%
Sled push 23% 97%
Sled pull 23% 95%
Burpee broad jump 28% 65%
Row 54% 85%
Farmers carry 38% 88%
Sandbag lunges 33% 4%
Wall balls 33% 50%
Roxzone (moving) 37% 43%
Runs (8 km) 39% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Heerenveen 2025 · Open Men1:31:16
5:174:385:093:135:235:435:246:485:004:475:052:165:005:445:467:198:51
Remy · Utrecht 2025 · Open Men1:29:52
5:014:255:152:275:293:415:555:096:074:306:051:476:088:585:457:196:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Heerenveen 2025 · Open Men: 42:04 running, 40:28 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:19).Below, Remy · Utrecht 2025 · Open Men: 45:45 running, 38:16 at the stations and 6:00 in the roxzone; the longest station was the sandbag lunges (8:58).

See the numbers
Part Alex · Heerenveen 2025 · Open Men Remy · Utrecht 2025 · Open Men
Run 1 5:17 5:01
SkiErg 4:38 4:25
Run 2 5:09 5:15
Sled push 3:13 2:27
Run 3 5:23 5:29
Sled pull 5:43 3:41
Run 4 5:24 5:55
Burpee broad jump 6:48 5:09
Run 5 5:00 6:07
Row 4:47 4:30
Run 6 5:05 6:05
Farmers carry 2:16 1:47
Run 7 5:00 6:08
Sandbag lunges 5:44 8:58
Run 8 5:46 5:45
Wall balls 7:19 7:19
Roxzone 8:51 6:00
Finish 1:31:16 1:29:52

Head to head: 1 race they both ran

Race Alex Remy Gap
Heerenveen 2025 Open Men · 10 May 2025 1:31:16 1:31:16 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up