Stephen vs Aaron

CAN CAN · Pro Men · 7 results

Stephen Henderson

1:17:00 best Pro Men time · New York 2025
147th of 333 place in that race · 333 Pro Men finishers
USA USA · Pro Men · 2 results

Aaron Beeler

1:24:34 best Pro Men time · Las Vegas 2026
182nd of 393 place in that race · 393 Pro Men finishers

Station radar · best race with a field of 30 or more

Stephen: New York 2025, Pro Men · Aaron: Las Vegas 2026, Pro Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenAaronedge = faster than everyone, centre = slowest

This chart shows where Stephen and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 27%).Aaron: strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 24%).

See the numbers
Part Stephen: faster than Aaron: faster than
Ski 38% 79%
Push 61% 72%
Pull 58% 96%
BBJ 27% 49%
Row 43% 74%
Carry 86% 57%
Lunges 58% 26%
Wall balls 47% 80%
Roxzone 39% 24%
Runs 61% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Aaron
SkiErg 38% 79%
Sled push 61% 72%
Sled pull 58% 96%
Burpee broad jump 27% 49%
Row 43% 74%
Farmers carry 86% 57%
Sandbag lunges 58% 26%
Wall balls 47% 80%
Roxzone (moving) 39% 24%
Runs (8 km) 61% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · New York 2025 · Pro Men1:17:00
4:334:184:182:514:314:144:315:004:354:394:391:414:434:416:146:405:03
Aaron · Las Vegas 2026 · Pro Men1:24:34
3:104:144:534:085:104:145:194:315:284:315:322:005:316:125:445:428:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · New York 2025 · Pro Men: 38:04 running, 34:04 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:40).Below, Aaron · Las Vegas 2026 · Pro Men: 40:47 running, 35:32 at the stations and 8:22 in the roxzone; the longest station was the sandbag lunges (6:12).

See the numbers
Part Stephen · New York 2025 · Pro Men Aaron · Las Vegas 2026 · Pro Men
Run 1 4:33 3:10
SkiErg 4:18 4:14
Run 2 4:18 4:53
Sled push 2:51 4:08
Run 3 4:31 5:10
Sled pull 4:14 4:14
Run 4 4:31 5:19
Burpee broad jump 5:00 4:31
Run 5 4:35 5:28
Row 4:39 4:31
Run 6 4:39 5:32
Farmers carry 1:41 2:00
Run 7 4:43 5:31
Sandbag lunges 4:41 6:12
Run 8 6:14 5:44
Wall balls 6:40 5:42
Roxzone 5:03 8:22
Finish 1:17:00 1:24:34

Head to head: 1 race they both ran

Race Stephen Aaron Gap
Las Vegas 2026 Pro Men · 20 Feb 2026 1:24:18 1:24:34 0:16 · Stephen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up